Season 2 · Episode 2
Feeling Angry? Try This
For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.
The Science of Happiness · PRI and Greater Good Science Center
June 14, 201819m 6s
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Show Notes
For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.
Link to Episode Transcript: https://tinyurl.com/5d625bjp