TSOW 31 Epigenetics 101 with Dr Jared Cooney Horvath
The School of Wellbeing with Meg Durham
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Show Notes
"Genes are so powerful because they come into the world ready to interact and adjust to the environmental demands" Dr Jared Cooney Horvath
If you're anything like the rest of us, you might find yourself intimidated by the topic of epigenetics. However, you don't need to be a scientist to get a lot from this episode. Dr Jared has a unique way of translating scientific research into easily digestible lessons that make sense. Don't be surprised if you learn something new about yourself simply by listening to this fascinating conversation. You'll also discover how adaptable genes are and walk away with a firm understanding of what actionable changes you can take today to feel better and live well.
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