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Shannon Treacy: Seeking Help & The Power of Self-Compassion | Episode 5

Shannon Treacy: Seeking Help & The Power of Self-Compassion | Episode 5

The School of Wellbeing with Meg Durham

October 21, 20211h 3m

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Show Notes

"If you're feeling exhausted, it's time to get off the dance floor, and get up on the balcony." - Shannon Treacy

Burnout is real, and it's likely that you, or someone close to you, has experienced it in the past few years. And we're here to tell you things are looking up. Shannon Treacy and Meg Durham tackle this tough conversation in an approachable way that just makes sense. Walk away from this conversation with more compassion for yourself and others.

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Meg Durham

Website - https://openmindeducation.com/ 

Instagram - https://www.instagram.com/megdurham__/

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Energy By Design - https://openmindeducation.com/energy-by-design/ 

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