Thyroid Health, Gut Health, and Lifestyle Tips for Optimal Wellbeing with Dr. Eric Osansky
The School of Radiance with Rachel Varga · Rachel Varga BScN, RN, CANS, Double Board Certified Aesthetic Nurse Specialist
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Show Notes
How does gut health impact thyroid function and autoimmune diseases? What role do iodine and selenium play in thyroid health, and how can we incorporate them into our diet? In this episode, Dr. Eric Osansky shares his insights into the importance of nutrition, gut health, and stress management in managing thyroid conditions and offers actionable tips for making dietary and lifestyle changes that can enhance thyroid health.
Learn more about Dr. Eric Osansky:
Dr. Eric Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter. Dr. Osansky was personally diagnosed with Graves’ disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions.
Subscribe to the free "Healthy Gut Healthy Thyroid" newsletter: www.savemythyroid.com/healthygut
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