
The School of Greatness
1,934 episodes — Page 12 of 39
Heal Your Mind & Find Yourself [MASTERCLASS] EP 1384
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!In today’s masterclass, three experts will walk you through different methods and tactics for how you can continue to heal your mind and find your true self. In this episode, you will learn:Gabor Mate, a renowned speaker and best-selling author, gets you thinking on why you might feel lost in life & how to find your path forward. Mariel Buque, a Columbia University-trained Psychologist & intergenerational trauma expert, teaches how you can regulate your nervous system & heal your soul. Muniba Mazari, an artist, humanitarian, and global Motivational Speaker, explains how you can become the source of your own joy & find true self love. For more, go to lewishowes.com/1384Previous Episodes:Gabor Mate - https://link.chtbl.com/1319-podMariel Buque - https://link.chtbl.com/1304-podMuniba Mazari - https://link.chtbl.com/1282-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How I Went From Broke To Achieving My Dreams EP 1383
Today’s episode marks a day that I could have only dreamed of when first starting this show. We’re celebrating our 10-year anniversary here at Greatness Media and I wanted to get the amazing individuals who make up the Greatness community, our loyal listeners, involved in the celebration.In this episode you will learn, The three fears that are holding you back in life. How to overcome the ‘dreamkiller' that is self-doubt. The hidden power of consistency. The significance of developing a meaningful mission for your life. Plus much more...For more, go to lewishowes.com/1383 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Become A Millionaire With These Habits w/ Graham Stephan EP 1382
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Raised in Santa Monica, California, Graham Stephan obtained his Real Estate license shortly after his 18th birthday and dove headfirst into the world of Real Estate in 2008. Since then, Graham has sold over $130,000,000 of Residential Real Estate. His notable clients include Orlando Bloom, Chloe Moretz, Suki Waterhouse, LaVar Arrington, Wale, Casper Inc., among many others.Outside of Real Estate sales, Graham owns six rental properties that he manages in his spare time throughout Los Angeles and San Bernardino County. He also runs one of the largest Personal Finance based YouTube channel with over 10,000,000+ monthly viewers and over 3.7 Million subscribers.In this episode you will learn, The habits Graham developed to become a millionaire.How to prepare yourself for a recession.The 3 best assets to invest your time in.How house hacking can benefit you.How YouTube has the power to transform your career.The money beliefs that can help you move forward or hold you back.For more, go to lewishowes.com/1382 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Navy Seals Reveal 3 Steps To Achieve Anything You Want EP 1381
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!In today’s masterclass, Former Navy Seals break down the steps to overcoming your limiting beliefs and how you can overcome obstacles to achieve the goals you have in life.In this episode, you will learn:David Goggins , Former navy seal and best-selling author, explains how to reframe our mindset in order to achieve our goals.Jocko Willink, Former navy seal describes how we can become better leaders to support those around us, and overcome any self-doubt.Jason Redman, Former navy seal, speaker and author, goes through the process of how to overcome any obstacle that we may face in our lives despite what we have been through.Previous Episodes:David Goggins - https://link.chtbl.com/715-podJocko Willink - https://link.chtbl.com/871-podJason Redman - https://link.chtbl.com/1175-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How To Build Confidence, Overcome Criticism & Bet On Yourself EP 1380
Stephen A. Smith rose from a reporter on high school sports at the Daily News and college and NBA beat reporter at The Philadelphia Inquirer to become the face of ESPN and its most important on-air personality. He is the star of the #1 morning sports talk show First Take, a premiere analyst on ESPN and ABC’s NBA Countdown, the host of NBA in Stephen A’s World on ESPN2 and ESPN+, and the host and producer of the podcast K[no]w Mercy with Stephen A. Smith. Smith has more than 12 million followers across social media platforms, and his opinions on sports make daily headlines.Be sure to check out Stephen’s new book, Straight Shooter: A Memoir of Second Chances and First TakesIn this episode you will learn, What betting on yourself should look & feel like. How to make your hard work stand out. What it means to be a man.Ways to navigate criticism while maintaining your confidence. For more, go to lewishowes.com/1380Inky Johnson On How To Hack Your Mindset To Overcome Life’s Challenges: https://link.chtbl.com/1279-podEd Mylett on Developing Superhuman Levels of Self-Confidence: https://link.chtbl.com/1274-podEmmanuel Acho On Overcoming The Fear Of Failure & Living A Life Without Limits: https://link.chtbl.com/1245-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If You Struggle With Anxiety, This Mind Trick Will Change Your Life w/ Mel Robbins EP 1379
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. In this episode you will learn, The usefulness of anxiety and where it stems from. The starting point to improving your mental health. How loving yourself starts with connecting to your body. The main differences between happy and unhappy people. For more, go to lewishowes.com/1379Check out Mel’s past episodes!Stop Sabotaging Your Relationships & Do This Instead: https://link.chtbl.com/1337-podThe High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podThe “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Upgrade Your Brain And Become Limitless EP 1378
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!"Jim Kwik is an entrepreneur, business coach, and literal genius. He is the Founder and CEO of Kwik Learning, an online brain training and learning firm where he teaches people how to get the most out of their minds. Jim suffered a brain injury at the age of five, which led to slow brain performance and left him struggling in school. As the years wore on, he undertook a journey to learn about his brain, why it was “broken”, and what he could do to fix it.This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!In this episode you will learn,The three most important questions to transform knowledge into power.How to learn any skill faster.How to unlearn limiting beliefs.How questions are what drive the positive or negative answers you’ll find in your life.For more, go to lewishowes.com/1378 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How To Become A Millionaire In 2023 [MASTERCLASS] EP 1377
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s Masterclass episode is all about how you can become a millionaire in the next year of your life. Three financial experts share their tips and strategies for how you can start attracting money and accumulating life-changing wealth.In this episode,Dave Ramsey, radio host, author, & businessman, shares how you can master your money during times of uncertainty.Grant Cardone, entrepreneur, investor & best-selling author, explains why the phrase “It takes money to make money” is a myth and how thinking small can have lasting problems. Rachel Rodgers, entrepreneur & author, walks us through how everybody can become a millionaire and the fastest ways to do it. For more, go to lewishowes.com/1377Full Episodes:Dave Ramsey: https://link.chtbl.com/938-podGrant Cardone: https://link.chtbl.com/1069-podRachel Rodgers: https://link.chtbl.com/1183-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
5 Boundaries You Need To Set In Your Relationships EP 1376
https://lewishowes.com/achieve - Join my FREE upcoming Webinar, "4 Keys to Overcome Your Fears and Achieve Your Biggest Goals!" Melissa Urban is the co-founder and CEO of Whole30 and an authority on helping people create lifelong healthy habits. She is a seven-time New York Times bestselling author and has been featured by People, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC.Be sure to check out Melissa’s new book, ‘The Book of Boundaries: Set the Limits That Will Set You Free.’ In this episode you will learn, Key boundaries you need to create in your relationship.The hidden challenges of creating boundaries for yourself.The benefits that come from setting boundaries with yourself.How to step away from people who don’t respect boundaries.For more, go to lewishowes.com/1376Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372 https://link.chtbl.com/1372-podYour Personal Guide to Self Discovery w/ Nicole LePera EP 1358 https://link.chtbl.com/1358-podOvercome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304 https://link.chtbl.com/1304-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Reverse Aging: What To Eat & When To Eat For Insane Longevity EP 1375
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Dr. Mark Hyman is a practicing family physician and an internationally recognized advocate in the field of Functional Medicine and a fourteen-time New York Times best-selling author. He is the host of one of the leading health podcasts, The Doctor’s Farmacy. Check out Dr. Hyman’s new book, ‘Young Forever: The Secrets to Living Your Longest, Healthiest LifeIn this episode you will learn, The five foods you should add into your diet for longevity.About the Hallmarks of Aging.Why Mindset and Thoughts are a key part of your life’s longevity. How Altruism and Service are comparable to Heroin and Cocaine. For more, go to lewishowes.com/1375Listen to Mark’s prior episodes here!How Food Heals or Harms Your Body, Aging & Mental Health: https://link.chtbl.com/1075-podBuild Your Health to Build Your Wealth: https://link.chtbl.com/916-podUse Food to Heal Your Body: https://link.chtbl.com/714-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
4 Steps To Attract Financial Abundance [MASTERCLASS] EP 1374
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today’s Masterclass episode is all about how you manifest success in all areas of your life. Four experts share their tips and strategies for how you can start becoming financially and spiritually abundant. In this episode,Patrick Bet David, entrepreneur, investor, and content creator, explains the biggest differences between successful and unsuccessful people.Jaspreet Singh, attorney, investor, and CEO of Market Briefs, shares the 5 things everybody should know about money.Ken Honda, money and happiness expert, teaches the three steps you should take to make yourself a money magnet.The late Bob Proctor, entrepreneur, best-selling author, lecturer, describes ways to reprogram your mind for happiness and success.For more, go to lewishowes.com/1374Full Episodes:Patrick Bet David: https://link.chtbl.com/992-podJaspreet Singh: https://link.chtbl.com/1257-podKen Honda: https://link.chtbl.com/1331-podBob Proctor: https://link.chtbl.com/1090-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Manifest Success With These Daily Affirmations EP 1373
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Humble The Poet (Kanwer Singh), is a Canadian-born rapper, spoken-word artist, poet, best-selling author, What began as reciting spoken word poetry in coffee shops to impress girls evolved into a creative adventure that has spanned the last 10 years.His first two books, UNLEARN & THINGS NOBODY CAN TEACH US have become international bestsellers. Visit him at HumbleThePoet.com.Make sure to check out his new book, How To Be Love(d)In this episode you will learn, How to get rid of the outdated programming inside of you.Reasons to question “the spark” you feel with someone in a relationship.Why establishing boundaries can help your love life.And much more!For more, go to lewishowes.com/1373James Clear On The Habits That’ll Help You Not Waste Another Year Of Your Life: https://link.chtbl.com/1372-podDo THIS To Destroy Laziness [SOLO]: https://link.chtbl.com/1365-podVishen Lakhiani’s 6 Steps To Manifest The Future You Desire: https://link.chtbl.com/1348-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.In this episode you will learn,This thing you have to do before you ask for something of value.Reasons why you shouldn’t set your goals based on an outcome.How to set habits that reinforce the identity of who you want to becomeAnd much more!For more, go to lewishowes.com/1372Do THIS To Destroy Laziness [SOLO]: https://link.chtbl.com/1365-podMel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podAndrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Discover Your Purpose & Achieve Peace In Your Life w/ Jay Shetty EP 1371
Jay Shetty is an award-winning host, storyteller, Internet personality, and viral content creator. Since launching his video channel in 2016, Jay’s viral wisdom videos have garnered over 7 billion views and gained over 35 million followers globally. He is one of the most viewed people on the internet internationally.This episode was one that resonated the most with you guys in the past and I’m excited for the value it’s going to bring you. I hope you enjoy it!In this episode you will learn,How to unlearn what we think we know about ourselves.Ways to fill your life with a deep sense of loveThe difference between the monkey and monk mind.How to have tough conversations with other people. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Focus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370
Today’s Masterclass episode is all about how you can destroy laziness and improve your ability to focus. Four experts share their tips and strategies for how you can increase your level of productivity and find more fulfillment in your life.In this episode,Andrew Huberman, professor of neurobiology at Stanford, teaches about the double-edged sword of dopamine and how it plays a role in our ability to focus.Greg McKeown, best-selling author, and host of the podcast, What’s Essential, explains why the secret hack to productivity starts with forgiveness.Rich Diviney, former Navy Seal Commander and author, elaborates on the difference between discipline and self-discipline and how to achieve both.Joe Dispenza, an international speaker, researcher, and author, shares how rewriting the story of your past can heal your body and transform your mind.For more, go to lewishowes.com/1370Full Episodes:Andrew Huberman: https://link.chtbl.com/1204-podGreg McKeown: https://link.chtbl.com/1102-podRich Diviney: https://link.chtbl.com/1058-podJoe Dispenza: https://link.chtbl.com/826-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How To Heal Your Past To Love Yourself & Thrive In Relationships EP 1369
Justin Baldoni is an actor, filmmaker and changemaker whose efforts are focused on creating impactful media and entertainment. Baldoni is the co-founder of Wayfarer Studios which aims to create purpose-driven, multi-platform film and television productions that elevate and speak to the human spirit. He’s well-known for his starring role as “Rafael” on the CW’s Jane the Virgin, but since that time has moved more behind the camera with such films as Clouds and Five Feet Apart among his directing and producing credits. He penned the 2021 book “Man Enough: Undefining My Masculinity,” and co-hosts The Man Enough Podcast with Liz Plank and Jamey Heath which investigates the nuances of masculinity on a weekly basis. Check out Justin’s New York Times Bestseller: “Boys Will Be Human”In this episode you will learn,How to rewrite the story from memories of the past.The truth about the pain that comes with healing.About the significance of leading with vulnerability.The myth that we’ve been told about what love should look like.For more, go to http://www.lewishowes.com/1369Matthew Hussey on Breakups, Healing, and Dating Advice: https://link.chtbl.com/944-podJillian Turecki on The HARSH Truths About Relationships That You Need To Know: https://link.chtbl.com/1355-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Join The Fight Against Modern Slavery w/ Tim Ballard EP 1368
Tim Ballard has worked every type of case imaginable in the fight to dismantle child trafficking rings. He spent over a decade working as a Special Agent for the Department of Homeland Security to infiltrate child trafficking organizations. He successfully dismantled dozens of these organizations and rescued children from slavery and exploitation. Tim and a team of former government operatives left the security of their careers to go about the work of rescuing children as a private foundation - Operation Underground Railroad. In this episode you will learn,About how the U.S. plays a major role in the global human trafficking crisis.Ways to get involved with O.U.R.’s mission and how you can help.The truth behind what it takes to fight modern slavery.To unlock the underestimated power of service.For more, go to lewishowes.com/1368Check out Tim’s prior episode here!https://link.chtbl.com/986-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How To Overcome Insecurity And Love Yourself [MASTERCLASS] EP 1367
Today’s Masterclass episode is all about how you can start overcoming your insecurities and living a more peaceful and fulfilled life. Three experts share their knowledge and perspectives on what it means to be successful and the keys to happiness.In this episode,Lori Gottlieb, psychotherapist and author, explains the significance of revising the stories we’ve told ourselves about the past.Priyanka Chopra Jonas, multi-award-winning actor, producer, shares her mindset around confidence and her secret of gaining more.Bobby Hall, a.k.a. Logic, a Grammy-nominated, platinum-selling recording artist and author, elaborates on the difference between success and happiness and how both paths are up to you.For more, go to lewishowes.com/1367Full Episodes:Lori Gottlieb: https://link.chtbl.com/1013-podPriyanka Chopra Jonas: https://link.chtbl.com/1067-podLogic: https://link.chtbl.com/1163-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Habits To Manifest & Attract All You Desire In 2023 EP 1366
Leo Babauta is a simplicity blogger & author who helps people train themselves to be comfortable with uncertainty. He created Zen Habits, a Top 25 blog with a million readers. Leo loves helping people to fall in love with uncertainty, turn towards their fears, and do their meaningful work in the middle of uncertainty. Check out Leo’s Fearless Living Academy where he helps people form habits, find purpose, and train with the uncertainty of their meaningful work. In this episode you will learn, The secret to keeping your confidence high when building new habits. Simple steps to help take control of your emotions. How self-judgment stands in the way of you and increased productivity. The best ways to start implementing new habits into your life. For more, go to lewishowes.com/1366Jay Shetty On Mindset Habits for Happiness and Thinking Like a Monk :https://link.chtbl.com/1003-podFix Your Brain Health By Starting These Habits: https://link.chtbl.com/1308-podDaniel Amen On The Secrets to Better Brain Health & Boosting Your Mood: https://link.chtbl.com/1120-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Destroy Laziness By Doing This First Thing In The Morning [SOLO ROUND] EP 1365
Today, we’re going to discuss something that holds SO many of us back from achieving our ultimate human potential: laziness and lack of motivation. I’m going to give you the 3-step blueprint to destroy your laziness once and for all. We’ll also cover the mindset shifts you need to make, the critical questions you need to ask yourself, and the proven tools to help you get motivated and stay motivated for the long haul.In this episode you will learn, Why it's okay to fall flat on your face when pursuing goals. How destroying laziness starts with a single strategic change.The best place to start to find your meaningful mission.6 habits for an ideal morning routine.For more, go to lewishowes.com/1365Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podAndrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-podJordan Peterson On How to Build Confidence & Cultivate Inner Peace: https://link.chtbl.com/1094-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stephen "tWitch" Boss Interview On Love & Life (In Loving Memory) EP 1364
I’m heartbroken for the news about our friend.Stephen was a lover, a giver and light to be around. He would always check in to see how you were doing and wanted you to know how much he cared about your life. He was always cheering others on and lifting them to.He was best known as an American freestyle hip hop dancer, choreographer, actor, television producer, television personality, husband a father.If you’re struggling with any sort of mental health-related issue, please don’t hesitate to reach out to someone, or text/call 988 for help. People will show up when you need them. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
5 Ways To Build Wealth [MASTERCLASS] EP 1363
Today’s Masterclass episode is all about how you can start and continue to build your personal wealth. Five experts walk us through common misconceptions around money and why changing your mindset is step number 1 to building your wealth.In this episode,Tony Robbins, entrepreneur & best-selling author, shares his advice on how to strategize and invest in a looming bear market.Dave Ramsey, author and businessman, shows inspiring ways to answer the phone when the world is trying to give you a wake up call.Jaspreet Singh, investor, CEO of Market Briefs, explains the ways you can prepare yourself for a future financial crisis.Ray Dalio, billionaire investor and hedge fund manager, elaborated on the importance of diversifying your portfolio when starting to invest.Grant Cardone, entrepreneur and investor, illustrates the mindset you need to turn 1K into 100K.For more, go to lewishowes.com/1363Full Episodes:Tony Robbins: https://link.chtbl.com/109-podDave Ramsey: https://link.chtbl.com/938-podJaspreet Singh: https://link.chtbl.com/1327-podRay Dalio: https://link.chtbl.com/1266-podGrant Cardone: https://link.chtbl.com/1069-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
3 Keys To Self-Mastery For Success EP 1362
Hitendra Wadhwa, PhD, is founder of the Mentora Institute and Mentora Foundation, host of the Intersections podcast, and a Professor of Practice at Columbia Business School. His widely acclaimed research and teaching on leadership have been covered by Fortune, CNN, Psychology Today, BBC World Service, Financial Times, Wall Street Journal, Inc., and Forbes.Check out Hitendra’s new book: INNER MASTERY, OUTER IMPACT: How Your Five Core Energies Hold the Key to Success.In this episode you will learn,The importance of inner work when pursuing mastery.How to answer tough questions using silence and solitude. How to find an abundance of love.They key steps to achieve enlightenment.For more, go to lewishowes.com/1362How To Change Your Behavior And Accomplish Your Goals: https://link.chtbl.com/1317-podHow To Reprogram Your Subconscious Mind To Manifest Your Dream Life https://link.chtbl.com/1312-podTransform Your Mind To Manifest & Attract Financial Abundance with Joe Dispenza: https://link.chtbl.com/1288-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Best Treatment For Weight Loss and Preventing Disease w/ Dr. Jason Fung EP 1361
Dr. Jason Fung is a physician, researcher and New York Times best-selling author currently practicing in Toronto, Canada. His books, including The Obesity Code, The Complete Guide to Fasting, The Diabetes Code and The Cancer Code have challenged conventional thinking about these diseases, and introduced dietary strategies to manage them. He is the co-founder of The Fasting Method, which provides the education, tools and community needed to successfully implement intermittent fasting.In this episode you will learn,The deeper reasons why people eat too much.How dopamine from food affects your body and brain.The major factors surrounding Obesity in children.The top 5 foods to help burn fat faster.For more, go to lewishowes.com/1361Check out Jason’s prior episode here!The Science of Intermittent Fasting (Foods To Live Longer & Reverse Type 2 Diabetes): https://link.chtbl.com/1031-podHow To Prevent Cancer With Your Food: https://link.chtbl.com/1030-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Top Foods You Should Avoid [MASTERCLASS] EP 1360
Today’s Masterclass episode is all about the common foods that you should start avoiding today! Three experts walk us through the lies we’ve been told by the food industry and the best foods that support a healthy mind & body.In this episode,Dave Asprey, entrepreneur and author, shares ways to make your body better at making energy and the best foods to eat before you start a fast.Dr. Steven Gundry, physician and author, tells us the common vegetables you should start to avoid and better ways to prepare foods to optimize your health. Vani Hari, blogger, author and activist, explains why food is healthier in Europe and shines a light on the lies you’ve been told by the food industry.For more, go to lewishowes.com/1360Full Episodes:Dave Asprey: https://link.chtbl.com/1084-podDr. Steven Gundry https://link.chtbl.com/521-podVani Hari: https://link.chtbl.com/757-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Most Inspiring Story About Mindset & Perseverance You'll Ever Hear EP 1359
Nick Lavery, born and raised in Massachusetts, is an active-duty member of The United States Army Special Forces. Commonly known as the Green Berets, the Special Forces perform critical missions including direct action, counterinsurgency, foreign internal defense, special reconnaissance, and unconventional warfare. In 2013, on Nick's second combat rotation to Afghanistan, he and his Detachment fell victim to an insider attack ultimately resulting in the loss of his leg. Following a year of surgeries and initial recovery including the use of a prosthetic at Walter Reed National Medical Military Center, he returned to his unit. Refusing a military medical retirement, Nick set his sights on returning to operational status. In 2015, at the conclusion of a challenging, comprehensive assessment designed to evaluate Nick's abilities to operate, he returned to his Detachment and was subsequently deployed once again to Afghanistan conducting full spectrum combat operations. Nick is considered the first Special Forces operator to return to combat as an above-the-knee amputee. Nick is currently serving as a Special Forces Warrant Officer and Assistant Detachment Commander and is widely recognized as an experienced subject matter expert in special operations, intelligence fusion, and mission planning and execution across all operational continuums. He is also the first amputee in military history to complete the Special Forces Warrant Officer Technical and Tactical Certification course, the Special Operations Combatives Program Instructor course, and the Combat Diver Qualification course. Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor, Defense Meritorious Service Medal, two Meritorious Service Medals, Joint Service Commendation Medal, Joint Service Achievement Medal, two Army Commendation Medals, Army Achievement Medal, the OSS Society Peter Ortiz Award, the Bruce Price Leadership Award, and the Special Operations Command Excalibur Award. Nick is a warrior, leader, athlete, student, author and most importantly a husband and father of two young boys.Check out Nick’s book, Objective Secure: The Battle-Tested Guide to Goal Achievement, here!In this episode you will learn:The steps it takes to become a great leader.Why gratitude is your greatest tool to overcoming adversity. The significance of having a meaningful mission for your life.Methods you can implement to achieve any goal. For more, go to lewishowes.com/1359 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Your Personal Guide to Self Discovery w/ Nicole LePera EP 1358
As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and for self— she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. She is the creator of the #SelfHealers movement where people from around the world are joining together in a community to take healing into their own hands. Her first book, How to Do the Work, has resonated within the community and has released her new How to Meet Your Self: The Workbook for Self-Discovery.In this episode you will learn,Why we are prone to self-sabotage.How healing mental wounds affects the nervous system.Why so many of us believe we aren’t lovable.What happens when we abandon ourselves and our boundaries.For more, go to lewishowes.com/1358Check out Dr. LePera’s past episodes here!How to Heal Your Painful Memories, Thoughts & Beliefs to Create a Greater Future: https://link.chtbl.com/1083-podRelationships, Boundaries, and Childhood Trauma: https://link.chtbl.com/932-podBecome a Self-Healer and Break Free of Emotional Cycles: https://link.chtbl.com/844-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why The Law Of Attraction Isn’t Working [SOLO ROUND] EP 1357
The Law of Attraction has been a huge part of my success in multiple areas of my life. In this episode, I dive into what the Law of Attraction means and break down the different ways that you can use it to manifest your dreams and achieve anything you want in your life. I also greatly appreciated creator Rhonda Byrne's thoughts on mastering the Law of Attraction and wanted to share a brief moment from our conversation.In this episode you will learn,How to reflect on the 3 most important areas of your life. How I’ve used the law of attraction in my life. The daily habits to make the practice of manifesting stick.What most people get wrong about the law of attraction.For more, go to lewishowes.com/1357MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/Rhonda Byrne on Masting the Law of Attraction & Creating Abundance Using Your Mind: https://link.chtbl.com/1037-podThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podThe Science of Sleep for Ultimate Success with Shawn Stevenson:https://podcasts.apple.com/us/podcast/id596047499?i=1000461272226 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
5 Signs You Will Become Rich [MASTERCLASS] EP 1356
Today’s Masterclass episode is all about redefining our relationship with money and learning how to cultivate a sense of abundance and fulfillment around it. Five experts offer their knowledge on how we can approach money more effectively and begin to attract more success and increase our sources of income.In this episode,Bob Proctor, entrepreneur and best-selling author, explains how to reframe our mindset in order to manifest more money and offers various strategies to increase our income.Joe Dispenza, researcher and best-selling author, describes how we can break away from ineffective dynamics with money and create a new relationship that reflects fulfillment and attracts more success.Kyle Cease, actor, comedian and speaker, breaks down the ways in which money comes to those who have already found abundance within themselves and shares how we can become more conscious of money and create new ways of finding it.Jaspreet Singh, finance creator, investor, and entrepreneur, explains why the psychology that goes into investing and making money is just as important as the actual processes of investing itself. Additionally he shares his journey of becoming an entrepreneur.Ken Honda, entrepreneur and author, describes the essential aspect of gratitude and appreciation in the exchange of money and services and how complaining about money will keep us from attracting it.For more, go to lewishowes.com/1356Full Episodes:Bob Proctor: https://link.chtbl.com/1090-podJoe Dispenza: https://link.chtbl.com/1288-podKyle Cease: https://link.chtbl.com/839-podJaspreet Singh: https://link.chtbl.com/1257-podKen Honda: https://link.chtbl.com/1241-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The HARSH Truth About Relationships That You Need To Know EP 1355
Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has taught others how to transform their relationships with themselves. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands through her teaching and writing revolutionize their relationship with themselves so that they transform their relationships with others. Be sure to check out Jillian’s new podcast, “Jillian On Love”In this episode you will learn, The three biggest reasons that most relationships fail.The makings of a toxic relationship and how to avoid them.Conversations to have with your partner to create a conscious relationship.How the path to healing comes from being in the right relationship.Tips on how to peacefully end a relationship.For more, go to lewishowes.com/1355 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Holocaust Survivor On Forgiveness, Healing Your Past & Living A Happy Life EP 1354
Using her own past as a Holocaust survivor and thriver as a powerful analogy, Dr. Edith Eger inspires people to tap their full potential and shape their very best destinies. Dr. Eger is a sought-after clinical psychologist and lecturer, helping individuals discard their limitations, discover their powers of self-renewal, and achieve things they previously thought unattainable. Be sure to check out Dr. Eger’s two books, The Choice, a New York Times bestseller, and her most recent release, The Gift.Dr. Eger recently launched her first online course, Unlocking Your Potential, a 10-module, video-based workshop.In this episode you will learn, How to rewrite new beginnings from past experiences. The difference between revenge & forgiveness. How to become a good parent to yourself. The secret to living a long, healthy, and happy life.For more, go to lewishowes.com/1354Listen to Dr. Eger’s previous episode on The School of Greatness below!Healing, Forgiveness & Finding Freedom: https://link.chtbl.com/1010-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Neuroscientists Reveal How To Heal Your Mind [MASTERCLASS] EP 1353
Today’s Masterclass episode is all about healing your mind to help yourself overcome struggles with pain, stress, anxiety and depression. Four experts share their insight into how we can utilize our minds to respond better to adverse experiences and to properly heal from those experiences.In this episode, Andrew Huberman, neuroscientist and professor at Stanford University, shares how our minds have an impact on our bodies and how we can utilize dopamine to stay motivated.Dr. Caroline Leaf, neuroscientist and best-selling author, explains how dysfunctional patterns such as anxiety and depression are intrinsic aspects of the human mind and how we can reconceptualize traumatic experiences in our brain to enable our own healing.Dr. Rahul Jandial, brain surgeon, neuroscientist and best-selling author, illuminates the immediate benefits of meditative breathing on our brains.Dr. Wendy Suzuki, neuroscientist and author, offers strategies for how to intervene in your struggles with anxiety and depression as well as methods to overcome past trauma and loss.For more, go to lewishowes.com/1353Full Episodes:Andrew Huberman: https://link.chtbl.com/1015-podCaroline Leaf: https://link.chtbl.com/1079-podRahul Jandial: https://link.chtbl.com/1249-podWendy Suzuki: https://link.chtbl.com/1160-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Manifest Abundance By Eliminating THIS From Your Relationships EP 1352
ESteve Young is a Pro Football Hall of Famer and former San Francisco 49ers quarterback who is now a NFL analyst for ESPN. Steve co-authored the New York Times best-selling book, QB: My Life Behind the Spiral and has just written and published his latest book The Law of Love. A former Super Bowl MVP, Young retired after 15 NFL seasons in 1999. As a collegian, Steve Young, the great-great-great grandson of Brigham Young, was a consensus All-American and a Heisman Trophy runner-up at Brigham Young University in 1982. In this episode you will learn,Why you should be less transactional in your relationships.To find abundance even in a losing place.Why becoming a good parent starts by challenging your insecurities.How you can get started on your healing journey.For more, go to lewishowes.com/1352Inky Johnson on Hacking Your Mindset To Overcome Life's Challenges: https://link.chtbl.com/1279-podTerry Crews On Overcoming Toxic Toughness & Finding True Power: https://link.chtbl.com/1258-podJay Glazer on How To Make Vulnerability Your Greatest Strength: https://link.chtbl.com/1253-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
If Your Partner Deeply Loves You, They Will Do These 3 Things! w/ Stephan Speaks EP 1351
Stephan Labossiere is a man on a mission, and that mission is to make relationships happier and more fulfilling. As a certified relationship coach, speaker, and author, Stephan seizes every opportunity to help both men and women overcome the challenges that hinder their relationships. In this episode you will learn,Why making the safe choice in a partner almost always fails. The conversations you need to have before committing to a relationship.To establish a great structure for communication early in your relationship.The problems with splitting things 50/50 in a relationship.For more, go to lewishowes.com/1351 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Use These Mindset HACKS For A Greater Life [SOLO ROUND] EP 1350
Your mindset is one of the most important tools you have in life. It can make you or break you. Many times people don’t realize the impact their thoughts and words have on their life. They tell themselves stories, whether it’s about their work, their finances, or even their health. These stories become real. They dictate your future. Unfortunately, it’s not so simple to change the narrative you are giving yourself. A lot of times it takes a major life event to make you realize the problem. By then, it can feel too late. I wanted to share this episode with you to show you 6 of the common misconceptions we have that can be holding you back. If you take the time to open your eyes to these mindset problems, you can start changing your life now instead of waiting to hit rock bottom. In this episode you will learn:How to change your mindset.Why health as a lifestyle.How to appreciate time.Ways to get over self doubt and victim mentality.How to get your work to align with your dreams.What you need to do to connect with people.How you should look at money.For more, go to lewishowes.com/1350 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Unlock The Power Of Your Mind w/ Joe Dispenza & Bruce Lipton [MASTERCLASS] EP 1349
Today’s Masterclass episode is all about manifesting the life of your dreams. Two experts share their tips and advice for how you can eradicate negativity in your life and start living the life you’ve always desired.In this episode, Joe Dispenza, an international speaker, researcher, and author, explains everything you must overcome to become abundant as well as ways you can change your perception about life.Bruce Lipton, Ph.D., cell biologist and lecturer, teaches the difference between the conscious and subconscious mind and methods for how to turn your limiting beliefs into positive actions.For more, go to lewishowes.com/1349Full Episodes:Joe Dispenza:https://link.chtbl.com/1288-podhttps://link.chtbl.com/1309-podBruce Lipton:https://link.chtbl.com/1312-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
6 Steps To Manifest The Future You Desire EP 1348
As one of the architects of modern personal growth, Vishen has worked with some of the most brilliant and recognizable names in the industry, offering courses from the likes of Sadhguru and Lisa Nichols to Mindvalley members. This book will be his third release, having previously written two bestsellers, including The Code Of The Extraordinary Mind, which became the No. 1 in the world on Amazon Kindle, and The Buddha and The Badass, which landed in the No. 1 coveted spot on the Wall Street Journal bestseller list.In this episode you will learn,The 6 phases of Vishen’s meditation method for manifesting the life you desire.How you can begin attracting your goals towards yourself.About the human qualities you can quickly hack to obtain your life’s mission.The importance of generating self-love and how it affects your body.For more, go to lewishowes.com/1348How To Change Your Behavior And Accomplish Your Goals [MASTERCLASS]: https://link.chtbl.com/1317-podDr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions: https://link.chtbl.com/1309-podBruce Lipton on How To Reprogram Your Subconscious Mind To Manifest Your Dream Life: https://link.chtbl.com/1312-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
7 Ways To Prepare For & Thrive In A Recession [SOLO ROUND] EP 1347
There’s a lot of stress about the current state of the economy and anxiety around the uncertainty of it all. But here’s another thing I want you to keep in mind: more millionaires are made during recessions than any other time in history. Despite all of the negativity, despite all the noise, there’s a ton of opportunity for you, your business, and your career during these difficult times. That’s why I wanted to take today’s episode to walk you through 7 ways to not only survive, but thrive during an economic recessionIn this episode you will learn, How to learn the language of money.3 things to keep in mind when trying to grow your network.Why you should NEVER neglect your emergency fund.Ways to level up your personal brand.For more, go to lewishowes.com/1347Jaspreet Singh’s 6-Step Formula To Create Wealth: https://link.chtbl.com/1327-podRachel Rodgers On How To Develop A Rich Mindset, Double Your Income & Accomplish Your Dreams: https://link.chtbl.com/1184-podRay Dalio On How To Prepare For The CHANGING WORLD ORDER That Has Begun: https://link.chtbl.com/1266-podAlex Hormozi On How Your Beliefs Are Keeping You From Being A Millionaire: https://link.chtbl.com/1324-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
3 Health Factors That Are Destroying Your Body [MASTERCLASS] EP 1346
Today’s Masterclass episode is all about optimizing your health. Three experts share their tips and advice for how you can improve your health habits to live a longer and healthier life. In this episode, Casey Means, physician & Co-founder of metabolic health company, Levels, shares the truth behind conventional medicine and why curiosity is the key to overcoming our fear of mortality.Daniel Amen, psychiatrist, brain disorder specialist, and best-selling author, teaches techniques to help you optimize your brain.David Sinclair, biologist & professor of genetics, explains how substances like alcohol and tobacco affect your body and how you can get your future self to thank you.For more, go to http://www.lewishowes.com/1346Full Episodes:Casey Means: https://link.chtbl.com/1252-podDaniel Amen: https://link.chtbl.com/1243-podDavid Sinclair: https://link.chtbl.com/1232-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Top Foods To Avoid & Which Ones To Start Eating Today EP 1345
Dr. Sten Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more to help you you master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg currently resides in the United States where he works as a chiropractor and nutritionist at his office Wellness For Life in Cumming, Georgia.He educates millions of people around their health on his YouTube Channel, Dr. Sten Ekberg.In this episode you will learn,What foods you should eat and what foods you should avoid.The best natural ways to increase human growth hormone.Why more doesn’t equal better when it comes to exercise.The most common mistakes people make with their health.For more, go to lewishowes.com/1345Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-podGabrielle Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: https://link.chtbl.com/1267-podSal Di Stefano on How To Forever Change Your Relationship With Exercise: https://link.chtbl.com/1341-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How To Heal & Move On From Narcissistic Relationships w/ Dr. Ramani EP 1344
Dr. Ramani Durvasula is a licensed clinical psychologist, author, and podcast host. The focus of Dr. Durvasula’s work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. Dr. Ramani has authored two books, has accumulated millions of views on her YouTube channel and just launched her new podcast, “Navigating Narcissism”Be sure to check out her online program for people healing from narcissistic relationships & abuse here!In this episode you will learn, The red-flags of knowing you are with a narcissistic partner.How the sunk-cost fallacy plays a role in our relationships.Why you need to stop being afraid to change course.To find your best path forward to leaving toxic relationships behind.For more, go to lewishowes.com/1344Check out Dr. Ramani’s prior episode on The School of Greatness: https://link.chtbl.com/1195-podEsther Perel’s Simple Trick to Heal & Deepen Your Relationships: https://link.chtbl.com/1291-podHeal Your Past Relationships & Find Love [MASTERCLASS]:https://link.chtbl.com/1335-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
8 Keys Leaders Use To Achieve Greatness [SOLO ROUND] EP 1343
I wanted to re-visit the 8 core principles I’ve learned from the past 10 years of journeying on this path to greatness. Here’s the truth: Principles are just words on paper if we don’t actually take consistent action to LIVE by them. So do a check in on yourself as we go through these 8 principles and see how you are living by them.In this episode you will learn, Why you need to create a clear and purposeful vision for your life.How to cultivate a champion’s mindset.To turn adversity into an advantage.Methods for practicing positive habits.For more, go to lewishowes.com/1343 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How To Use The Law Of Attraction To Find Love EP 1342
Today’s masterclass is all about manifesting real love into your life. Three experts on love breakdown what most people are misunderstanding about relationships so you can thrive in your current or future relationships.In this episode,Joe Dispenza, researcher and author, breaks down how to manifest love in your life and how you can bring your best self to your relationships.Stephan Speaks, relationship expert and author, breaks down the difference between chemistry and connection and how that can affect your relationships.Therapist Marisa Peer shares how important it is to be vulnerable and what you are sacrificing when you are hiding away from your true self in relationships.For more, go to lewishowes.com/1342Full Episodes:Joe Dispenza:https://link.chtbl.com/1054-podStephan Speaks: https://link.chtbl.com/1114-podMarisa Peer: https://link.chtbl.com/1228-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Change Your Relationship With Exercise Forever EP 1341
Sal Di Stefano wanted to bring a wellness-based approach to people after working in the professional fitness industry since he was 18. His new approach has led to long-term success with his clients as he developed a behavioral-focused approach towards health and fitness. Be sure to check out Sal’s book, The Resistance Training Revolution, as well as his podcast “The Mind Pump Podcast”.In this episode you will learn,Tips for how you can start to enjoy exercise more.The secret to developing an advanced level of discipline.How to develop a sustainable long-term relationship with exercise.Why the burning calories strategy to losing weight is a losing battle.For more, go to lewishowes.com/1341Gabrille Lyon on Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy: https://link.chtbl.com/1267-podAndy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-podCasey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
28 Ways To Reprogram Your Mind & Become Rich w/ Alex Hormozi EP 1340
Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In total, He has scaled and exited 7 companies. His most notable exit was his majority sale of his licensing company for $46.2M in 2021. Concurrently in 2020, he transitioned from CEO to the owner/shareholder position in these companies and founded Acquisition.com as a way to invest his own wealth (both monetary and intellectual capital) into other businesses.Buy his book: $100M Offers: How To Make Offers So Good People Feel Stupid Saying NoIn this episode, you will learn:Why failing at something should make you excited. To embrace when tasks are hard and be comfortable with risk. To stop valuing the opinions of others.The fastest way to start making more money.For more, go to lewishowes.com/1340Check out Alex's previous episodes:How Your Beliefs Are Keeping You From Being A Millionaire: https://link.chtbl.com/1324-podMastering Sales, Making Your First Million & Overcoming Mediocrity: https://link.chtbl.com/1296-podBecoming A Millionaire, Quieting Your Ego & Forgetting About Legacy: https://link.chtbl.com/1278-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How Getting Bad Sleep Is Affecting Your Health [MASTERCLASS] EP 1339
Today’s Masterclass episode is all about sleep. Three experts on sleep share their tips and advice for how you can sleep both longer and deeper and the benefits sufficient sleep can have for your body.In this episode, Dr. Peter Attia, physician & podcast host, shares the foods we should eat and avoid to get better sleep and why exercising too much is counterproductive.Andrew Huberman, professor of neurobiology and ophthalmology at Stanford, explains the risks of not getting enough sleep and why an excellent night’s sleep actually starts in the morning.Dr. Matthew Walker, professor of neuroscience and psychology at the University of California, Berkeley, teaches how not getting sufficient sleep affects our genetics and why we need to shift the cultural appreciation of sleep.For more, go to lewishowes.com/1339Full Episodes:Dr. Peter Attia: https://link.chtbl.com/1045-podAndrew Huberman: https://link.chtbl.com/1204-podDr. Matthew Walker: https://link.chtbl.com/1154-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
How To Master Your Emotions w/ This 90-Second Trick EP 1338
Joan Rosenberg, PhD, psychologist, is a best selling author, corporate wellness consultant, and media expert who is known globally as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity and grief. Dr. Rosenberg is a professor of psychology at Pepperdine University. Be sure to check out her latest book: 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity.In this episode you will learn,The five keys to building unwavering confidence. The eight unpleasant feelings that hold us back from feeling whole. To sharpen your skills of communicating and expressing your feelings. How to make sense of our past experiences and extract the good.For more, go to lewishowes.com/1338Your Fresh Start Begins By Becoming Emotionally Stable [MASTERCLASS] : https://link.chtbl.com/1322-podJoe Dispenza on Breaking Free Of The Addiction To Negative Thoughts: https://link.chtbl.com/1309-podSusan David on Why Emotional Agility Is The Most Important Skill You Need To Know: https://link.chtbl.com/1297-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Stop Sabotaging Your Relationships & Do This Instead w/ Mel Robbins EP 1337
Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life. A New York Times Bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. In this episode you will learn, The common mistakes that couples make in their relationships. Why you should wait for sexual intimacy in your relationship.About the connection between sex and our mental health. The steps to prevent resentment in your relationship. For more, go to lewishowes.com/1337Check out Mel’s past episodes!The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podThe “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-podhttps://link.chtbl.com/970-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
10 Habits Of Highly Happy People [SOLO ROUND] EP 1336
Have you ever had a moment in your life where you had no clue what you were supposed to do in this world? Part of how we break free of that mentality is creating a vision and goals for our lives. Creating a vision for your life is not just one of the ten habits I share in this episode, but it’s also linked to decreasing anxiety and depression. In this episode you will learn, 10 habits for you to start living your happiest life. How to create healthy boundaries in your relationships.Ways to find positivity in negative situations. And much more!For more, go to lewishowes.com/1336 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Heal Your Past Relationships & Find Love [MASTERCLASS] EP 1335
Today’s Masterclass episode is all about healing & relationships. Four experts on love teach you the basic & advanced steps of how to heal from your past relationships in order to discover the deepest levels of love.In this episode,Matthew Hussey, best-selling author and internationally recognized speaker, explains the significance of communication and why it’s sometimes best to not trust your instincts. Jordan Peterson, clinical psychologist, author, and professor at the University of Toronto, teaches how to find what you truly desire in a relationship and how to address awkward conflicts.Esther Perel, psychotherapist and best-selling author, shares methods for how to overcome your fear of asking for help and the five things that the pandemic changed for every relationship.Faith Jenkins, attorney and author, shares lessons that everyone should know before entering marriage as well as how to stop being afraid of a relationship failing. For more, go to lewishowes.com/1335Full episodes:Matthew Hussey: https://link.chtbl.com/944-podJordan Peterson: https://link.chtbl.com/1093-podEsther Perel: https://link.chtbl.com/1291-podFaith Jenkins: https://link.chtbl.com/1221-pod Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.