Show overview
The Sarahnormal Activity has been publishing since 2024, and across the 2 years since has built a catalogue of 45 episodes. That works out to roughly 30 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 32 min and 45 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Comedy show.
The show is actively publishing — the most recent episode landed 3 months ago, with 2 episodes already out so far this year. The busiest year was 2025, with 24 episodes published. Published by Sarah M Nowak.
From the publisher
I'm Sarah and I have a lot of funny friends and a lot of weird topics to poke with a stick. Ghosts, cryptids, possessions, horror, and beyond. If it's weird, I want to talk about it.
Latest Episodes
View all 45 episodesBone Temple | Send Help | and more! (SPOILERS)
We take a look at the second in the trilogy/fourth of five? movie in the 28 segments of time rage infected series, and we disagree!!! We also talk about a few other things we are looking forward to, and Sarah brings up Aaron Moorehead and Justin Benson and it causes the usual massive Rustic Films tangent. Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Music: Falls "VHS" courtesy of Soundstripe.com
2025 Winners and Stinkers | upcoming horror we're excited about!
Note: the audio in this episode isn't great, we are working on it. No spoilers in the tags! Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Music: Falls "VHS" courtesy of Soundstripe.com
Channel Update!
The Sarahnormal Activity on Youtube Follow us into the woods: @thesarahnormalactivity @nickcarrillo77
Halloween 2025 | Nick's 31 days of Halloween | Catch Up, Wrap Up
Sarah was away getting married, but we're back just in time to give you a million horror movie recommendations! Nick went to Brooklyn Horror Fest and made some discoveries, Sarah is taking a horror movie class and more! Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Music: Falls "VHS" courtesy of Soundstripe.com
REBROADCAST: Scary Stories for Long Drives
We're taking a little break so I can plight my troth. You may enjoy these scary short stories if you missed them the first time around. Much love!! Follow me on the socials: https://www.instagram.com/thesarahnormalactivity @sarahnowak.bsky.social Has Your Husband Been Standing Still? by @whalefish.bsky.social Reddit /TrueScaryStories: Spider_onthewall Creepypasta Users: PerfectCircle35, Michael Paige The Halloween Dawn by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://www.twinmusicom.org/song/248/the-halloween-dawn Artist: http://www.twinmusicom.org Measured Paces by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100164 Artist: http://incompetech.com/ Ice Demon by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200061 Artist: http://incompetech.com/
Shocking Dark, the WORST best movie, explained | special guest Adam Nowak
Join us and my brother Adam in the haunted tunnels under Italy to take a deep dive into one of the dumbest things we've ever loved. Check the vod cast here with clips from the movie: https://youtu.be/_EmOt7sve5E Follow us into the woods: @thesarahnormalactivity @nickcarrillo77
Is this podcast a PORTAL for SATAN?
The Carpenter's Son inspired us to take a deeper look at who is sending us naughty messages through our entertainment. (HINT: IT'S THE DEVIL!)( or God.) (it's not clear.) Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe
The Smurl Family Haunting: Pig Bones and a Haunted Toilet
(18+,TW: SA) In this episode Sarah and Nick take a look at the real-life haunting that inspired the upcoming film Conjuring: Last Rites. Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe Research and inserts: Fleureo on Youtube https://www.youtube.com/@fleureo_ https://youtu.be/zOJmfr7X3XA?si=25oqB8ExOQYZ2a5m The Tape Library https://www.youtube.com/@TheTapeLibrary https://youtu.be/sC-zJQB3D6I?si=IFR5b5XPjDHXfwBI__
Weapons Specialtacular | Spoilers
We FINALLY saw Weapons and we loved it. Come talk to us about the thing everyone is talking about. Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe weaponsmovie horrormovies horrortok
Elder Horror: The Home/The Rule of Jenny Pen, Together | spoilers
Nick walked out of The Home and Sarah fills him in on what he didn't miss. Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe
The Ugly Stepsister with Jake Keefe
Nick and Sarah get invited to the BIG BALL with friend of the podcast Jake Keefe. Swallow a quick tapeworm and curl up with us talking Sweden's The Ugly Stepsister. Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 @jakekeefecomedy Material Gurl "The Maze" via soundstripe
A Killer Piñata and The Movie You Need the Director's Permission to See
Nick cracks open an old gem for us and Sarah goes deep to see a movie you need permission from the director to watch. Buy me a coffee to keep me going: https://ko-fi.com/thesarahnormalactivity Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe
Too Real: Cinema of Panic and The Next Generation of Dread
There are plenty of movies that have caused panic in the real world, in this episode we take a look at a few you may not have heard of and we also scratch the surface of a new form of horror that might make you look over your shoulder. Follow me into the woods: @thesarahnormalactivity the blair witch project online Without Warning Nightfair's breakdown of Tryfg "Emergency Alert Systems" The Sarahnormal Activity on youtube Music courtesy of soundstripe
28 Years Later Full Review | Weapons Preview
Sarah and Nick give their full, spoiler HEAVY take on the new sequal (prequel?) from Alex Garland and Danny Boyle and we got a long slow look at Zach Cregger's upcoming Weapons. 28 Years Later Weapons Buy me a coffee to keep me going: https://ko-fi.com/thesarahnormalactivity Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe
A Weird Little Body Horror | 28 Years Later Preview
Sarah and Nick strap in to discuss a Shudder original that had us on both sides of the fence, we ramp up to 28 Years Later and enjoy nd some controversial zombie opinions. Best Wishes to All 28 Years Later Buy me a coffee to keep me going: https://ko-fi.com/thesarahnormalactivity Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe Nick shows his replica of the Necronomicon (we never mention what it is)
Terrifying Games | Exit 8, Silent hill and more
We press start on a new game turned movie that is making waves, and talk about our favorite indie horror gems. Exit8 SilentHill ResidentEvil Anatomy MurderHouse Dredge and #more! Buy me a coffee to keep me going: https://ko-fi.com/thesarahnormalactivity Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe
BRING HER BACK: Spoiler Free! | FD: Bloodlines | vaporwavy recommendations | and BOOKS
In this episode we cover a lot of bloody ground and have horror movie suggestions for pretty much everyone. Movies: Bring Her Back Final Destination: Bloodlines Come True We’re All Going to the World’s Fair Until Dawn Azreal Rumors Flesh of the Gods Books: Last House on Needless Street Through the Night Like a Snake Buy me a coffee to keep me going: https://ko-fi.com/thesarahnormalactivity Follow us into the woods: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe
Clown in a Cornfield, Tiny Horror, and a Scary Story
We take a bloody twirl through God's country, play a round of Two Sentence Horror and Nick tells us a terrifying story. Buy me a coffee to keep me going: https://ko-fi.com/thesarahnormalactivity Follow us on our socials: Insta: @thesarahnormalactivity @nickcarrillo77 Material Gurl "The Maze" via soundstripe
Popeye the Slayer Man, Thunderbolts*, Itim: The Rites of May & more | Spoilers
We get Sarah's side of Sinners, Cronenbergs last (?) movie, a gem from the 70s and a look at new releases and tons and tons more! Grab some toxic spinach and dose up! Popeye The Slayer Man The Shrouds Sinners (sarah’s version) The Devil’s Business Itim: Rites of May Thunderbolts Cursed and MORE Buy me a coffee to keep me going: https://ko-fi.com/thesarahnormalactivity Follow us on our socials: https://www.instagram.com/thesarahnormalactivity/# @sarahnowak.bsky.social https://www.instagram.com/nickcarrillo77 Material Gurl "The Maze" via soundstripe
Sinners, Drop, Analog Horror
We get taken to church by Ryan Coogler, Drop in on a Hitchcockian thriller, and Sarah shows Nick what good analog horror looks like. Buy me a coffee to keep me going: https://ko-fi.com/thesarahnormalactivity Follow us on our socials: https://www.instagram.com/thesarahnormalactivity @sarahnowak.bsky.social https://www.instagram.com/nickcarrillo77 Music: Material Gurl "The Maze" via soundstripe