#251 How To Lose 300lbs
January 12th is the day that most people give up on their New Year's Resolutions. One of the biggest resolutions people make is wanting to lose weight. Chuck Carroll lost over 200lbs and has kept if off for 8 years. He's on the show to share his 3 tips to get started in weight loss and he's got a new podcast with What The Health star Dr. Neal Barnard Learn more about your ad choices. Visit megaphone.fm/adchoices
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Show Notes
January 12th is the day that most people give up on their New Year's Resolutions. One of the biggest resolutions people make is wanting to lose weight. Chuck Carroll lost over 200lbs and has kept if off for 8 years. He's on the show to share his 3 tips to get started in weight loss and he's got a new podcast with What The Health star Dr. Neal Barnard
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices