72: Kyle Kingsbury: UFC Fighting, Keto and Total Human Optimization
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Show Notes
Kyle Kingsbury is a retired UFC Fighter and is a proponent of "Total Human Optimization" with Onnit. We talked everything from suicide and drugs to fasting to working out to fighting with the UFC. Learned a bunch in our short time together.
Follow Kyle:
Twitter: https://twitter.com/Kingsbu
Instagram: https://www.instagram.com/kingsbu
Facebook (Onnit): https://www.facebook.com/OnnitLabs
Show Note Links:
Onnit Podcast: https://www.youtube.com/user/OnnitLabs
Solo Podcast mentioned: https://www.youtube.com/watch?v=WzKkKeinFk0
Wim Hof Breathing: www.winhofmethod.com
Aubrey Marcus' book: Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex : https://www.amazon.com/Own-Day-Your-Life-Optimized/dp/0062684078/ref=sr_1_1_sspa?ie=UTF8&qid=1525288841&sr=8-1-spons&keywords=aubrey+marcus+book&psc=1
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Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
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