The Salarah Kacey Starre Podcast
Not Just Another Manifestation Podcast. This One Actually Moves the Needle.
Salarah Kacey Starre
Show overview
The Salarah Kacey Starre Podcast has been publishing since 2022, and across the 4 years since has built a catalogue of 158 episodes. That works out to roughly 70 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 22 min and 30 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 1 weeks ago, with 25 episodes already out so far this year. Published by Salarah Kacey Starre.
From the publisher
Every episode of The Salarah Kacey Starre Podcast is like a soul shake-up and a warm hug all at once. It’s raw, real, and packed with the kind of truth bombs that make you go, “Wait, how did she get inside my head?” In The Salarah K Starre Podcast, Salarah takes you behind the scenes of real healing and transformation. Expect soul truths, subconscious breakthroughs, magnetic mindset shifts, and the kind of raw, relatable episodes that actually change your energy and your life. Salarah gets real about what it actually takes to become a true manifestor. On her podcast, she pulls back the curtain on her world, sharing powerful insights, practical life hacks, and energetic tools that create real, lasting results. Salarah teaches what she knows, because she’s lived every inch of it. She’s been deep in the trenches, repeating painful patterns, sabotaging her happiness, and learning the hard way, sometimes out of survival, sometimes out of messy and unnecessary impulsive choices. But it’s through those lived experiences that she discovered the tools, wisdom, and ancient, time-tested practices that not only transformed her own life, but now help others do the same. Her mission is simple: to empower you to create a better life, on your terms. A life that feels like a full-body yes. Not black-and-white, outdated, or numb, but high-definition, full-colour, surround sound aliveness. On The Salarah K Starre Podcast, you’ll relate to her real-life experiences, laugh with her, learn from her, and begin to experience your life in ways that are healing, aligned, and deeply fulfilling.
Latest Episodes
View all 158 episodesListener Questions: Resentment, Boundaries & Learning to Put Yourself Back on the List
If You Spot It, You've Got It: Revealing the Hidden Gifts Within You
Before My Book Launches Tomorrow, There's Something I Need to Tell You
The Person You Become While Chasing the Dream - With special guest Susan Francis
The Human Behind the Microphone: My Journey Through Trauma, Healing & Manifestation
Timeline Jumping Meditation: Become the Version of You Who Already Has It
The Real Reason You Keep Manifesting the Same Results
The Missing Pieces in Your Law of Attraction Practice (This is BIG)
What If Nothing Is Random? The Question That Changes Everything
You Know the Pattern… So Why Are You Still In It?
This One Daily Check-In Will Change How You Manifest Everything
What If the Problem Isn’t the Real Problem? How to See What’s Actually Going On
Ep 145The Growth You’re Chasing Might Be Keeping You Stuck
145 | The Growth You’re Chasing Might Be Keeping You Stuck | Salarah Kacey Starre There’s a version of growth that looks like progress on the outside… but quietly keeps you stuck.In this episode, I explore the deeper layers of what we often call “growth” in the personal development, mindset, and manifestation space, and why constantly changing, evolving, and chasing the next level can actually block the very results you’re trying to create.We talk about the subtle exhaustion that comes from always being in transition, the subconscious patterns and nervous system responses that keep you moving, and how this can impact your ability to manifest what you truly desire. Because when your energy is constantly shifting, there’s nothing stable enough for your manifestations to land into.This episode brings a powerful reframe around the law of attraction, showing you that it’s not just about visualising or calling things in, but about becoming someone who feels safe, rooted, and aligned enough to actually hold what they attract. True manifestation happens when your mindset, energy, and nervous system are working together, not pulling you in different directions.We also explore the importance of discernment, understanding when it’s time to leave something that no longer serves you, and when the real growth comes from staying, deepening, and allowing something to evolve rather than constantly replacing it.If you’ve been doing all the “right” mindset work, but still feel like nothing is fully landing, this episode will help you understand why, and what needs to shift for real, lasting change.Thank you for being here,Love Salarah xxDownload Your Energetic Reset (free guide)Explore one-to-one coaching at salarahstarre.com Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website
Ep 144Micro-Moments That Change Your Timeline
144 | Micro-Moments That Change Your Timeline | Salarah Kacey StarreWe’re often taught that life changes through big moments.The breakthrough.The decision.The turning point.Although that's true to certain extent, what if the real shifts… are happening somewhere much subtler?In this episode, I’m inviting you into the micro-moments of your day.The ones you normally rush past.The ones that feel insignificant.The ones you don’t even realise are shaping your nervous system, your energy… and ultimately, what you are attracting into your life.Because manifestation isn’t just about what you visualise or journal about.It’s about the energy you are living in.Your nervous system is constantly responding to how you move through your day, whether you’re making a cup of tea, rushing between tasks, or navigating something unexpected.If your body is in stress, pressure, and urgency in those moments… that becomes your baseline.From a Law of Attraction perspective, that’s the energy you’re broadcasting.In this episode, we explore:Why nervous system regulation goes far beyond breathwork and meditationHow micro-moments shape your emotional state, energy, and manifestation patternsThe link between stress responses and what you attract into your lifeHow small shifts in presence can create powerful timeline changesWhy doing less (not more) might actually move your life forward fasterThis isn’t about adding more practices to your day. It’s about becoming aware of what’s already happening.Because when you change how you move through the smallest moments…you begin to change everything.Links & Resources• Download your free Energetic Reset Guide• Explore 1-to-1 manifestation coaching at salarahstarre.comThank you for being here,Love Salarah Copyright 2026 Salarah Kacey StarreThe Salarah Kacey Starre Podcast website
Ep 143When Less Is More in Personal Growth & Manifesting
143 | When Less Is More in Personal Growth & Manifesting | Salarah Kacey Starre Have you ever felt like your healing journey has turned into another full-time job?Meditation, journalling, breathwork, courses, books, podcasts… the list of things we’re told we need to do in order to grow can feel endless. In this episode, manifestation and mindset coach Salarah Kacey Starre explores a powerful idea that many people overlook in the world of personal development:Sometimes, less is actually more.Rather than constantly adding new practices, Salarah invites you to look at the subtle ways growth can become pressure, and how trying to “fix” yourself can sometimes keep you stuck in the very fear-based patterns you’re trying to move beyond.Drawing on her work as a manifestation coach and mindset coach, Salarah explains why true transformation often comes not from doing more healing work, but from noticing the micro-moments in everyday life that shape your nervous system, your energy, and ultimately your reality.In this episode you’ll discover:• The self-improvement trap and why personal growth can become overwhelming• How healing practices can quietly turn into spiritual bypassing• Why insight alone doesn’t dissolve subconscious blocks or manifestation blocks• How small everyday choices influence your energy and help you become truly magnetic• Why your nervous system may need less input, not more toolsIf you’ve been doing all the “right” things but still feel stuck, this episode offers a grounded perspective on law of attraction, manifestation, and mindset coaching that may completely change how you approach your growth.Sometimes the most powerful shift doesn’t come from adding more practices.It comes from simplifying, slowing down, and allowing the work you’ve already done to integrate.Thank you for being here,Love Salarah If this episode resonated with you, please rate and review the podcast and share it with someone who might need to hear this message right now.If you’d like deeper support in working through manifestation blocks, subconscious patterns, and fear-based manifesting, you can explore 1:1 manifestation coaching with Salarah here or download the free Energetic Reset Guide here. Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website
Ep 142What Needs To End For Your Next Chapter To Begin
142 | What Needs To End For Your Next Chapter To Begin | Salarah Kacey Starre What actually needs to end in your life in order for something healthier and more aligned to begin?In this episode, Salarah explores the difference between a dream that is fuelled by survival energy and one that comes from true alignment. Many people believe that the answer to success is pushing harder, striving more, and forcing life to move faster.But over time that constant pressure can leave us exhausted, stuck in fear-based patterns, and wondering why things still feel so heavy.Through the lens of the law of attraction and manifestation, Salarah explains how the energy we create from matters far more than how hard we push. When we shift out of urgency and survival patterns, we begin creating from a calmer, more magnetic place.This conversation explores what happens when we stop forcing outcomes and start aligning with the kind of energy that naturally attracts what we desire.Enjoy and thanks for being here.Salarah xxp.s. If this episode resonated with you and you would like support breaking free from the patterns and cycles that keep you stuck in survival mode, feel free to reach out.Salarah works as a one-to-one Law of Attraction manifestation coach and offers a free 30-minute conversation to explore how she may be able to help.If you know someone who would benefit from this episode, please send them the link.If it feels right for you, leaving a short review on the platform you are listening on really helps these conversations reach more people. Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website
Ep 141When Growth Stops Feeling Exciting
141 | When Growth Stops Feeling Exciting | Salarah Kacey Starre What happens when growth… stops feeling exciting?In this episode, I’m speaking to the phase no one really talks about in personal development, the moment when the old drivers switch off, but the new self hasn’t fully landed yet. That uncomfortable space between becoming and being.If you’ve built your identity around evolution, reinvention, pushing forward and expanding… stillness can feel deeply unsettling. The journaling feels flat. The vision boarding doesn’t spark. The urge to reinvent yourself again just isn’t there.You start wondering: What’s wrong with me?We explore the idea that this may not be apathy or depression at all, but the quiet death of the striving identity. The part of you that once had to push, prove and perform in order to feel safe or valuable.I also unpack the hormonal layer for both women and men, how shifts in oestrogen, testosterone and dopamine can soften drive and reveal what was previously masked by stress chemistry. Sometimes hormones don’t create the shift. They reveal it.This episode is about integration, maturation and nervous system recalibration.We talk about:The difference between expansion and integrationWhy safety can feel unfamiliar after years of strivingPowerful self-inquiry questions to uncover whether your drive is desire or conditioningThe “death of reinvention” as a rite of passageSomatic tools to help your nervous system learn that stillness is not a threatMaybe this season isn’t about who you are becoming.Maybe it’s about learning how to experience who you already are.If you’re in that in-between space where growth has stopped feeling exciting, this conversation will meet you there.Links & Resources:Download your free guide: Your Energetic ResetListen to my guided meditations on Insight TimerExplore one-to-one coaching at salarahstarre.comThanks for your presence in my life. Even though we may not sit across from each other physically, there’s a shared field here, of growth, honesty, and courage. I’m grateful you’re part of it.Love Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website
Ep 140High Value Energy: The Self-Leadership Shift That Changes Everything
140 | High Value Energy: The Self-Leadership Shift That Changes Everything | Salarah Kacey Starre Most people don’t have a discipline & consistancy problem, they have a self-leadership problem.In this episode, I unpack the tension between the two internal leaders that shape your reality and ultimately your manifestation results. One voice pushes for productivity, consistency and control. It sounds responsible, but it’s often driven by anxiety, scarcity thinking and fear of falling behind. The other voice is grounded, emotionally regulated and energetically aware. It understands capacity, timing and sustainable growth.From a Law of Attraction perspective, the leader you follow internally determines your energetic frequency. Your energetic frequency determines what you attract.If you’re constantly leading yourself from pressure, urgency and self-criticism, you’ll manifest more chaos, more overwhelm and more confirmation that you’re “behind.” But when you shift into conscious self-leadership, grounded authority, emotional intelligence and nervous system stability, your external reality begins to mirror that steadiness.High value energy isn’t about status or image. It’s about energetic alignment, emotional maturity and leading yourself from clarity rather than fear.If you’ve been stuck in cycles of pushing and collapsing, struggling with consistency, or feeling disconnected from the Law of Attraction despite “doing the work,” this episode will help you recalibrate your internal leadership so your manifestation becomes sustainable.Because you don’t manifest what you force, you manifest what you embody.Thanks for being here,Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website
Ep 139Why Things Fall Apart Before They Align
139 | Why Things Fall Apart Before They Align | Salarah Kacey Starre Manifestation as a Recalibration, Not a Reward SystemHave you ever felt like you’re doing all the “right” things - the mindset work, the healing, the visualising, the Law of Attraction practices, only for life to feel like it’s falling apart instead of coming together?In this episode of The Salarah K Starre Podcast, manifestation coach UK Salarah Kacey Starre explores why breakdowns, setbacks, and unexpected life changes are often a sign of real alignment unfolding; not failure.This is a deeper look at manifestation beyond surface-level Law of Attraction teachings. Rather than treating manifestation as a reward system, Salarah explains how it often works as an intelligent recalibration process, where old beliefs, fear-based patterns, nervous system survival responses, and outdated life structures are cleared to make space for what’s truly aligned.You’ll learn:Why manifestation blocks often appear just before growth and expansionThe difference between manifesting from survival mode versus alignmentHow recalibration phases affect relationships, work, health, and identityWhy meaning-making can keep you stuck - and how awareness sets you freeHow to navigate the “in-between” phase without bypassing emotions or losing trustIf you’re interested in manifestation, mindset coaching, personal growth, emotional healing, and understanding how the Law of Attraction actually works in real life, especially during challenging transitions; this episode offers reassurance, clarity, and insight to help you through..This conversation is for anyone who feels like life is turning upside down and wants to understand how that very experience may be preparing them for something far more aligned.Thank for being here. Love Salarah xx Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website
Ep 138The Land of Limbo: How to Stop Going in Circles
138 | The Land of Limbo: How to Stop Going in Circles | Salarah Kacey Starre Have you ever felt stuck between two choices, not because you don’t have options, but because you’re terrified of making the wrong one?In this episode, I explore what I call the land of limbo, that exhausting in-between space where your head and heart are pulling you in different directions. Whether it’s a relationship, a job, a move, or a major life decision, limbo can quietly drain your energy while keeping you feeling confused and disconnected.We’ll look at why indecision is so tiring from a nervous system regulation and law of attraction perspective, how fear hijacks the decision-making process, and how to tell the difference between fear and true discernment. I also share how to tune into your body as an inner compass when your mind won’t switch off.This episode weaves together manifestation, and mindset coaching, including a simple but powerful way to sense alignment through expansion or contraction in the body. We’ll also explore why fear often shows up after clarity, and why there’s no such thing as a wrong decision, only movement, feedback, and growth.If you’ve been circling the same questions and craving clarity, this episode will help you step out of limbo, trust yourself again, and move forward with greater alignment. If you’d like to explore working with me one-to-one, feel free to contact me via email: [email protected] for being here,Salarah xxCreated by Salarah, a manifestation coach UK for those ready to stop overthinking and start listening inward.Copyright 2026 Salarah Kacey Starre The Salarah Kacey Starre Podcast website