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What is Yoga?

What is Yoga?

The Sadhguru Podcast - Of Mystics and Mistakes

July 31, 20114m 57s

Show Notes

In this talk, Sadhguru explains how to approach your ultimate nature through the science of yoga. As each human being is fundamentally comprised of body, mind, emotion and energy, accordingly there are four basic paths of yoga which address these aspects. Finding out which combination of these four paths is right for you is an important role of a Guru in one's life.

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Official Sadhguru Website: http://isha.sadhguru.org

Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive

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