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#1150 - 4 Ways to Deal with Anxiety | Mental Health

#1150 - 4 Ways to Deal with Anxiety | Mental Health

The Sadhguru Podcast - Of Mystics and Mistakes

March 14, 20247m 38s

Show Notes

Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our journey of life effortless.

Conscious Planet: https://www.consciousplanet.org

Sadhguru App (Download): https://onelink.to/sadhguru__app

Official Sadhguru Website: https://isha.sadhguru.org

Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive

Inner Engineering Link: isha.co/ieo-podcast

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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