
Show overview
The Running Mullet has been publishing since 2023, and across the 3 years since has built a catalogue of 193 episodes. That works out to roughly 160 hours of audio in total. Releases follow a weekly cadence, with the show now in its 2nd season.
Episodes typically run thirty-five to sixty minutes — most land between 42 min and 58 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 3 weeks ago, with 33 episodes already out so far this year. Published by The Running Mullet - Pilot.
From the publisher
The Running Mullet is an interactive discussion about everything running related and all the $hit that comes with it. Like a well-groomed mullet, Eric is all business in the front, and Grayce is all party in the back.Tune in live on YouTube Monday nights at 7:30 est. to join in the discussion or catch the recording while you break a sweat on your easy run. Find us on the Facebook page, "Idiot Runners - Run for life or die trying," to stay up to date in between episodes. Crank that mulletude up to 10 and join in!
Latest Episodes
View all 193 episodesThe Running Mullet Episode 177: Earned, Not Given
The Running Mullet Episode 176: It Takes a Village
The Running Mullet Episode 175: Starting on the Right Foot
The Running Mullet Episode 174: Running the Late Shift
The Running Mullet Episode 173: Heart and Sole
The Running Mullet Episode 172: The Number Two Episode
The Running Mullet Episode 171: Maintaining your Mojo in Midsummer
The Running Mullet Episode 170: Still Not Enough Hills
The Running Mullet Episode 169: Hot Takes and Heat Waves
The Running Mullet Episode 168: Worlds End - The Sequel
The Running Mullet Episode 167: The (Worlds) End is Near
The Running Mullet Episode 166: Running the Rails
The Running Mullet Episode 165: Big Miles, Bigger Weekend
The Mullet Chronicles E19 - Worlds End and Laurel Highlands, 2025, Andy Styler
The Running Mullet Episode 164: Creekside Chaos
The Running Mullet Episode 163: Baker, Blazes, and Balance
The Running Mullet Episode 162: Mystery Mullet
The Running Mullet Episode 161: Hustle to Hyner
The Running Mullet Episode 160: Roburrito Run Recap

S1 Ep 159The Running Mullet Episode 159: Punchlines and Finish Lines
This week: Dan Lamorte — ultrarunner, comedian, NYC local who loves PA trails. His Byline? “On the stage, on the spectrum.” And yes… it’s exactly as unfiltered as it sounds. Dan’s life right now is basically: 🏃♂️ Training for Hyner 50K 🏔️ Eyeing World’s End 100K 📦 Packing up NYC to head to Leadville 🎤 Doing stand-up somewhere in between 🌊 And still, somehow, really into lighthouses But here’s the part that hits— Dan didn’t just find running…he used it to completely change his life. 💥 Lost 180 pounds 💥 Took on ultras 💥 Kept showing up through some seriously hard seasons And through all of it? A sense of humor and an attitude that refuses to quit. This episode includes: 🔥 Massive life transformation through running 🔥 Comedy as survival (and storytelling) 🔥 Navigating ultras while life is… a lot 🔥 Big races, big moves, and keeping perspective If you’ve ever: Rebuilt your life one mile at a timeUsed running to get through something heavyOr needed proof that grit + humor can carry you far…this one delivers. 🎧 Mullet up & tune in — it’s chaotic, honest, and surprisingly inspiring. Catch The Running Mullet at 7:30pm on Monday, March 30th or after the show wherever you get your podcasts.