Episode #38: Staying Present with Linda & Hanna Vanderloop
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Show Notes
On October 28th 2024, at 74-years old, Linda Vanderloop became the oldest woman to thru-hike the Appalachian Trail. Her and her daughter Hanna spent the last year tackling over 2,200 miles and 900,000 ft of trail together one section at a time.
On today's episode, both Linda and Hanna sit down with Aimee to discuss the journey and lessons learned by spending that amount of time out in the wilderness.
You can connect with Hanna Vanderloop at @hikingwithhanna on Instagram.
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Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego