Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
"We don't need to farm animals, you know, to live, to be strong and to be top performing athletes. We can do all of that on a plant based diet. We can feel good about it and we can minimize that environmental impact and the suffering that happens. And it really just starts with you."
In Episode #3, Aimee and Emily talk about their journeys into veganism and why they made the shift. They dive into what it is like to be a plant-based athlete & eating for maximal performance gains. In addition to athletic performance, they discuss the ethical reasons for choosing a plant based diet and how that affected their decisions to choose vegan everyday.
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Emily Walker
@mtsweclimbed
Produced by Joshua Walker
Music Dim Red Light by Don Dilego