Episode #23: Ask The Coach with Holly Benner
The Running Kind Podcast · Aimee Kohler
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Aimee is welcoming back Holly Benner to the pod! Holly is the founder of Metta Performance and is a coach for both endurance athletes and business professionals. In this episode we dive into training specifics, as we collected some questions from the community! You can listen to Holly's first episode on the podcast here on Episode #4: Holly Benner.
Learn more about Metta Performance at mettaendurance.com or you can connect with Holly on instagram @holly.a.benner or @metta.performance
You can find more information about The Running Kind here.
https://www.facebook.com/groups/therunningkind/
@therunningkind_
If you are looking for additional ways to support The Running Kind, check out our Patreon page!
Aimee Kohler
Founder of The Running Kind
@aimskoh
Produced by Aimee Kohler
Music Dim Red Light by Don Dilego