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Episode #13: Figuring Out Fueling
Season 1 · Episode 13

Episode #13: Figuring Out Fueling

The Running Kind Podcast · Aimee Kohler

July 5, 202443m 40s

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Show Notes

In today's episode of The Running Kind podcast we talk about our favorite thing - snacking! Aimee and Emily are joined by producer & master snacker Josh Walker on this episode to offer another perspective on fueling. We dive into fueling for different distances and genders, talk about fueling strategies for race day, and recommend several awesome vegan products for our fellow plant based athletes!

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Aimee Kohler

Founder of The Running Kind

@aimskoh

Emily Walker

@mtsweclimbed

Produced by Aimee Kohler

Music Dim Red Light by Don Dilego