Jansen Andre: Everything is perspective and mindset from running 250km around a track too sticking to a whole food diet.
The Running Deep Podcast · Kent Mullins
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Show Notes
After a few weeks off I am back! On this week's episode I sit down with Jansen Andre as we dive deep on his life, his endurance feats and what it was like to be brought up with out a father figure in his life.
You may recognise Jansen from his role on Hit TV series Summer heights high or his social media pages… As you can tell already Jansen has done A LOT in his life so far, from child actor to running 250km around a track plus everything in between he has achieved so much with so much to come.
A few key points from this episode:
- What it takes to run 250km around a 400m track
- Mental Health
- Growing up without a father/masculine figure
- Real life vs. Social media
- How to stick with a whole food, plant based diet.
- Child acting on hit TV series
Enjoy the episode!
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