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Show Notes
On a runcast that starts meditative and then ROCKS OUT, John shares his secret to running up hills (it's funny!) along with songs to motivate you as you run.
- Andy Bell & Masal - Tidal Love Conversation in That Familiar Golden Orchard
- George Fitzgerald - Venera
- George Clanton - I Been Young
- Beach House - American Daughter
- Lanterns on the Lake - String Theory
- Temple of Angels - Tangled In Joy
- Grouplove - Hello
- New Pornographers - Really Really Light
- Palehound - The Clutch
- Generationals - Waking Moment
- Bully - Days Move Slow
- Sam Himself - Strangelove
- Flyying Colours - Hit the Road
- bdrmm - Be Careful
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