What you need to know about your running technique
On this episode, Brodie appears as a guest on the Healthy Runner Podcast & within the Healthy Runner Facebook group hosted by Dr. Duane Scotti. Brodie talks about all things running technique: What counts as good running technique? Is there a bad run
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Show Notes
On this episode, Brodie appears as a guest on the Healthy Runner Podcast & within the Healthy Runner Facebook group hosted by Dr. Duane Scotti.
Brodie talks about all things running technique:
- What counts as good running technique?
- Is there a bad running form?
- Should we change our running form?
- Will it make us better runners?
- Does this apply to runners who are injured?
- Does poor running form lead to injury?
We unpack all of this and much more on today's episode.
Be sure to follow Duane on instagram and join his facebook group. Also check out the healthy runner podcast
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