Episode 270
What to Focus on During the Off Season
This episode covers the follow question submitted by a run smarter scholar: "What should I focus on during the off-season 1 year before a marathon?" Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Br
February 5, 202333m 10s
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Show Notes
This episode covers the follow question submitted by a run smarter scholar:
"What should I focus on during the off-season 1 year before a marathon?"
Become a Patron! Choose your Tier Here
Run Smarter YouTube Channel
Book a FREE Injury chat with Brodie
Topics
Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy