Episode 213
Walking the injury prevention tightrope
In preparation for the run smarter book, Brodie shares his tightrope walking analogy to help runners comprehend the components that increase or decrease their risk of injury. Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodi
February 6, 202244m 50s
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Show Notes
In preparation for the run smarter book, Brodie shares his tightrope walking analogy to help runners comprehend the components that increase or decrease their risk of injury.
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Topics
Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy