Using Shoes as Tools to Overcome Injury? With Matt Klein
Running as a low barrier to entry. All you need is shoes & you are out the door! But with running shoes being the only requirement, are you taking full advantage? Today I talk with Matt Klein from Doctors of Running & we discuss how we can use yo
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Show Notes
Running as a low barrier to entry. All you need is shoes & you are out the door! But with running shoes being the only requirement, are you taking full advantage?
Today I talk with Matt Klein from Doctors of Running & we discuss how we can use your shoes as a TOOL to overcome injuries like:
- Patellofemoral pain
- ITB friction syndrome
- Shin splints
- Calf strains
- Achilles tendinopathy
Matt has a very unique set of skills which is perfect for this topic. He has the benefit of sampling & reviewing tonnes of different shoes along with being fluent in the most up-to-date running evidence literature. You will love this podcast episode!
Here are the links for Doctors of running:
Website:https://www.doctorsofrunning.com/
Youtube:https://www.youtube.com/channel/UCpUtRsyAx5rluUDmF4k_gHw
Instagram: https://www.instagram.com/doctorsofrunning/?hl=en
Facebook:https://www.facebook.com/kleinrunsDPT/?ref=bookmarks
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