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Run Smarter Success Story: Chris
Episode 153

Run Smarter Success Story: Chris

By popular demand we have another success story! Chris is a German ultrarunner who has been suffering with ankle pain for over a year. Chris details his journey consulting with a podiatrist, an orthopaedist and receiving MRI scans to reach a diagnosis an

The Run Smarter Podcast

July 11, 202141m 25s

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Show Notes

By popular demand we have another success story! Chris is a German ultrarunner who has been suffering with ankle pain for over a year. 

Chris details his journey consulting with a podiatrist, an orthopaedist and receiving MRI scans to reach a diagnosis and the search for an effective management plan.

Chris then found the Run Smarter Podcast and started implementing the lessons along with shrugging off unhelpful beliefs created in the past when looking for answers. 

Listen in to hear about Chris' recovery, the revelations he has had along the way and his current running capacity. 

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Topics

Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy