Pain Science 1: Explaining pain for runners
Season 3 kicks off with something very unique. We have been laying a foundation of what every runner needs to know & season 3 is no different. No matter what your running injury, pain will initiate in the brain. Making sense of how pain is interpreted
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Show Notes
Season 3 kicks off with something very unique. We have been laying a foundation of what every runner needs to know & season 3 is no different. No matter what your running injury, pain will initiate in the brain. Making sense of how pain is interpreted & processed can be a great ally for your running career, being oblivious could be detrimental!
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