Episode 338
Latest Research: Exercises to Reduce Injury Risk
May 26, 202443m 34s
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Show Notes
Brodie reviews a paper titled: Hip and core exercise programme prevents running-related overuse injuries in adult novice recreational runners: a three-arm randomised controlled trial (Run RCT)
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Topics
Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy