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Injury Update: ITB Friction Syndrome
Episode 251

Injury Update: ITB Friction Syndrome

Brodie updates the Run Smarter Scholars on ITB Friction Syndrome by recapping a past podcast episode on this topic along with fresh new tips. Learn about the ITB structure and what ITB friction syndrome is, before exploring potential running risk factors.

The Run Smarter Podcast

September 25, 202229m 56s

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Show Notes

Brodie updates the Run Smarter Scholars on ITB Friction Syndrome by recapping a past podcast episode on this topic along with fresh new tips.

Learn about the ITB structure and what ITB friction syndrome is, before exploring potential running risk factors.

Listen to this episode if you want a deep insight into the prevention, treatment and management of this condition. 


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Topics

Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy