Episode 344
How Runners Should Self-Reflect After Every Race
July 7, 202457m 5s
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Show Notes
On today's episode, Brodie reflects on his recent Hyrox event and discusses how you should reflect on your own races.
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Topics
Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy