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Do Injury-Resistant Runners have special qualities? A 2021 study
Episode 159

Do Injury-Resistant Runners have special qualities? A 2021 study

Today, Brodie reviews a paper titled 'Do Injury-Resistant Runners Have Distinct Differences in Clinical Measures Compared to Recently Injured Runners? This study tested 116 recently injured runners, 61 acquired re-injury resistant runners and 46 never inj

The Run Smarter Podcast

August 1, 202135m 42s

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Show Notes

Today, Brodie reviews a paper titled 'Do Injury-Resistant Runners Have Distinct Differences in Clinical Measures Compared to Recently Injured Runners?

This study tested 116 recently injured runners, 61 acquired re-injury resistant runners and 46 never injured runners. They tested muscle strength, joint mobility, foot posture and other clinical measurements to gather any conclusion.

Listen in as Brodie discusses the results, conclusions, limitations and the final take-aways summarising this study. 


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Topics

Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy