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Becoming a Sustainable Runner with Tina Muir
Episode 299

Becoming a Sustainable Runner with Tina Muir

The Run Smarter Podcast

August 27, 20231h 2m

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Show Notes

Tina Muir is the founder and CEO of Running for Real, a support network and community for runners; a mother of two; and a former elite runner turned sustainability advocate. She hosts the Running For Real podcast and has now co-authored a book titled: Becoming a Sustainable Runner: A Guide to Running for Life, Community, and Planet

Check it out here: https://becomingasustainablerunner.com/ 
 
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Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy