Episode 56
Avoiding & Managing Stress Fractures
Runners DREAD a stress fracture! It is often misdiagnosed or picked up very late. So it is crucial that all runners: Learn why stress fractures occur What the common symptoms are How to effectively manage it How to implement preventative strategies We c
July 10, 202039m 48s
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Show Notes
Runners DREAD a stress fracture! It is often misdiagnosed or picked up very late. So it is crucial that all runners:
- Learn why stress fractures occur
- What the common symptoms are
- How to effectively manage it
- How to implement preventative strategies
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Topics
Runnerfitnessinjuryinjurypreventionmarathonplantarfasciitisrunningrunninginjuriestendinopathy