A Running Shoe Q&A with Andrea Myers
Andrea Myers is a content contributor at Doctors of Running and is a qualified Orthopedic Specialist and PT. In this episode, Andrea answers your Patron questions all to do with running shoes including: How often should we replace running shoes? Is it ok
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Show Notes
Andrea Myers is a content contributor at Doctors of Running and is a qualified Orthopedic Specialist and PT. In this episode, Andrea answers your Patron questions all to do with running shoes including:
- How often should we replace running shoes?
- Is it okay to run on the road in my trail shoes?
- How do I know if Super Shoes are appropriate for me?
- When is it worthwhile to buy insoles?
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