Nathan Parnham, Ep 33, S&C, LTAD and the Age-Grade Rubgy Athlete
Nathan Parnham is a Sydney-based S&C coach whose goal is to inspire others to achieve their perso...
The Rugby Coach's Corner Podcast · The Rugby Coach's Corner Podcast
December 7, 201651m 19s
Audio is streamed directly from the publisher (pdcn.co) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Nathan Parnham is a Sydney-based S&C coach whose goal is to inspire others to achieve their personal best and aims to positively impact his athletes’ lives everyday that he goes into work.
He is the Director of Strength and Conditioning at Newington College in Sydney, which is a member of the GPS, where he oversees the programming for senior rugby.
In this episode, we discuss how Nathan and his S&C staff at Newington College embrace the LTAD model when it comes to physically preparing their high school rugby players - who are also multi-sport athletes - from grade 7 through to 12.
Website: https://nathanparnham.com/
Twitter: @NathanParnham
He is the Director of Strength and Conditioning at Newington College in Sydney, which is a member of the GPS, where he oversees the programming for senior rugby.
In this episode, we discuss how Nathan and his S&C staff at Newington College embrace the LTAD model when it comes to physically preparing their high school rugby players - who are also multi-sport athletes - from grade 7 through to 12.
Website: https://nathanparnham.com/
Twitter: @NathanParnham
Topics
rugbyspeedstrengthgpsnewingtoncollegeaustraliaparnhamcoachcoaching