Season 1 · Episode 9
The Mind Ep. 9 - Mantras, building mental strength for Hyrox, mental health and wellbeing
July 6, 202231m 54sExplicit
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Show Notes
In this week’s episode the boys uncover aspects of the mental side of being a Hyrox athlete. Max prompts Ben and Tom to share their mantras and asks if you need a level of mental strength to compete in a Hyrox race. The conversation then shifts to mental health and wellbeing and Tom shares his A-level results with us.
Music Credits:
https://uppbeat.io/t/mood-maze/trendsetter
License code: ZADHRBZF8YOZJDE4
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