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Lauren Weeks, HYROX World Champion, shares her training secrets! - Ep.70
Season 1 · Episode 70

Lauren Weeks, HYROX World Champion, shares her training secrets! - Ep.70

The Roxzone Podcast

September 11, 202349m 43sExplicit

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Show Notes

This week on pod, Ben & Max catch up with the 2 time HYROX World Champ, Lauren Weeks.

Lauren shares all kinds of insights, including how she tapers before a race, and how she fits in her training around being a mum.

On top of this excellent chat, the boys also discuss the names that you have submitted for their relay team… And you did not disappoint is making them laugh!

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Music Credits

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