Injury and Recovery Ep. 5 - Getting back to full fitness; Staying motivated when injured; Search for Hyrox doubles partner
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Show Notes
Tom finally gets to talk about his knee! In this episode, Tom shares his experiences with us about (multiple) injuries, surgery and his journey back to full fitness. He speaks about the toll his recent surgery had on his mental health and invites any of our injured/ recovering listeners to reach out with their stories or questions.
P.S. Let us know if you want to be Tom's race partner for a Hyrox event next season!
Music Credits:
https://uppbeat.io/t/mood-maze/trendsetter
License code: ZADHRBZF8YOZJDE4
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