Season 1 · Episode 35
How to improve your HYROX time (As told by a HYROX Coach) - Ep.35
December 28, 202251m 44s
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Show Notes
HYROX pro athlete and coach, Robert Woods (@woodsyworkout), sits down with Ben and Max to share his advice on how first-time, intermediate and advanced can improve their time. Check out the training videos we filmed with Rob on instagram @roxzonepod and go to CoActivePerformance.com for more info on Rob's coaching.
Music credits:
https://uppbeat.io/t/mood-maze/trendsetter
License code: ZADHRBZF8YOZJDE4
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