Season 1 · Episode 28
Bouncing back from a HYROX race when it doesn’t go to plan - Ep. 28
November 2, 202232m 21sExplicit
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Show Notes
Tom and Ben sit down to discuss Ben's Birmingham race and how to mentally bounce back when exercises don’t go to plan, or when the dreaded no rep happens!
They also discuss work-life balance and how to 'fail forwards' into your next race... literally.
Music credits:
https://uppbeat.io/t/mood-maze/trendsetter
License code: ZADHRBZF8YOZJDE4
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