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Show Notes
On today's episode I share with you my challenge with my own food sensitivities.
We talk about my 9 month struggle to narrow down what was causing me some issues, and give you a strategy on how to recognize foods that may be at the root of your discomfort.
I give you my top 4 tips to help pinpoint the offending foods quickly and how to recognize them quickly so that you don't have any future attacks.