EP 246 Navigating Heartache: Rebuilding Trust in Your Intuition (Heart Connect-Thursday)
The Rooted Health Practice Podcast · Dr. Alex Swenson-Ridley DC, NBC-HWC, AMP
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Show Notes
In this episode, Dr. Alex delves into the topic of connecting intuition with leading from the heart, even after experiencing betrayal or hurt. Drawing from personal experiences, she shares insights on how the heart's guidance may not always account for external circumstances. Reflecting on her first marriage, she discusses themes of naivety, codependency, and navigating relationships with individuals facing challenges like alcoholism. Tune in for a deep dive into trusting inner guidance amidst life's uncertainties.
[00:01:47] Trusting intuition in relationships.
[00:04:35] Healing from past shame.
[00:07:56] Identifying internalized stories.
Connect with Dr. Alex on LinkedIn: https://www.linkedin.com/in/dralexridley/