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EP 205-Using Mind Math to Change Your Life With Tracy Pleschourt
Season 1 · Episode 205

EP 205-Using Mind Math to Change Your Life With Tracy Pleschourt

The Rooted Health Practice Podcast · Alexandra Swenson-Ridley

January 24, 202345m 58s

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Show Notes

What if making changes and getting results didn’t have to be so difficult? This is the topic of my conversation with Self-Made U Founder Tracy Pleschourt today. In this episode, Tracy outlines her simple Mind Math equation, which can be used to change literally any area of your life.

Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdrinking, time management, career, and relationship changes.


Places to connect with Tracy:

www.self-madeu.com [email protected]

https://www.facebook.com/SelfmadeU

Private Facebook Group - The Student Union: https://www.facebook.com/groups/smustudentunion

https://www.instagram.com/self_madeu/

https://www.linkedin.com/in/tracypleschourt/



To connect with Dr. Alex further visit:


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Register for our Monthly Tea Talk: https://calendly.com/emergentwomen/tea-talk

Connect with Us on LinkedIn: https://www.linkedin.com/in/dralexridley/