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EP 200-Celebrating, commitment and doing things that feel good
Season 1 · Episode 200

EP 200-Celebrating, commitment and doing things that feel good

The Rooted Health Practice Podcast · Alexandra Swenson-Ridley

December 13, 202221m 50s

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Show Notes

Today's episode is first and foremost a celebration, and also a discussion of what commitment really is and how to shift to do things that both push you AND feel good.

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