EP 192-Where In Your Life Do You Struggle To Just Be Yourself?
The Rooted Health Practice Podcast · Alexandra Swenson-Ridley
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Show Notes
Do you have areas of your life where you feel like you just can’t be yourself? Maybe it’s in your career, a leadership role, or a relationship…but it doesn’t feel safe just to be YOU. Today I’m unpacking this drawing on recent conversations with clients and my own experience in a retreat this weekend.
To learn more about Patriarchy Stress Disorder check out episode 183 where I interviewed the creator of the term and author of the book Patriarchy Stress Disorder, Dr. Valerie Rein.
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