PLAY PODCASTS
EP 132-Rewrite Your Weight Loss & Body Image Story
Season 1 · Episode 132

EP 132-Rewrite Your Weight Loss & Body Image Story

The Rooted Health Practice Podcast · Alexandra Swenson-Ridley

December 21, 202119m 43s

Audio is streamed directly from the publisher (feeds.alitu.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Have you ever taken the time to really look at where some of your beliefs around weight loss and body image actually come from? So many of us go through our lives on autopilot, not realizing that there are often disempowering belief processes running in the background. Today we discuss not only how to identify those beliefs, but how to transform them and move into a different future with a new perspective when it comes to our body. To connect with Dr. Alex further visit: www.emergentwomencoaching.com Send an email to Dr. Alex- [email protected] Get $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421 Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.