Season 1 · Episode 130
EP 130-Visualization & Taking A Different Approach to Goal Setting for 2022
The Rooted Health Practice Podcast · Alexandra Swenson-Ridley
December 14, 202115m 34s
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Show Notes
When is the last time you really visualized doing or achieving something? For me, it had been a while (20 years a while) when I really stopped to think about it. Most of us stay too busy to take the time to really focus on goals becoming a reality. In today’s episode, I unpack this idea, and most importantly, how to use visualization to make 2022 different from every other year.
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