Episode 12
Ep.12 - BEST and WORST Sugar Alternatives for the Road
The Road Coach Podcast · Rob Crate
August 1, 202326m 34s
Audio is streamed directly from the publisher (media.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I explore the various sugar alternatives in our foods and how to decide which snacks to buy based on the sweeteners in them. I was surprised to learn such incredible benefits of stevia and xylitol! And sucralose isn't as bad as I thought. As always, I hope you're not only surviving, but thriving, even when you're out of your element!