Season 1 · Episode 13
How I found my healthy: My health journey + What is Intuitive eating?
April 11, 201935m 32s
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Show Notes
This week's podcast is a solo episode where I share a snapshot of my health journey. From one extreme to the next and how I took back control of my health. I then read out an exert from my ebook 'Find Your Healthy: A Beginners Guide to Intuitive Eating + Healthy Living Recipes' which explains intuitive eating and the first step to start taking back control.
www.georgiestevenson.net/podcasr
@riseandconquer.podcasct
@georgiestevenson
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