The Rise & Conquer Podcast

Have you ever felt like you were destined for something bigger? But you can’t quite put your finger on what that something is? That’s your intuition calling you.In today’s solo pep talk, I chat about career changes and how to identify what your calling is. You all know I’ve been there! This topic is commonly discussed in our R&C community page, so I thought I’d bring you tips & journaling prompts that will help you map out the right steps for you in acting on this feeling! Your intuition can be tricky to dive into, but these tools will help explore those desires that can feel like a persistent whisper.AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Let me tell you, it has been a BUSY week of hustle. But there’s always time for one of my solo pep talks, and in this *Boss It* episode, I expand on how you can build an online personal brand! In today’s ep, I chat about my project I launched this week and deep dive into how you can build an online personal brand 📱🕺It’s jam-packed full of specific tips and tricks you can implement into your own business or personal platform to stand out from the crowd while staying TRUE to yourself. If you feel like you’ve got a positive message to share, then this one will help you start building your platform TODAY 💪⚡️You can find my ‘Find Your Filter’ presets here!AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Do you feel like owning property is a distant dream? Or like a mortgage will make you feel ‘tied down’? Well listen up R&C gang, because Ayda Shabanzadeh is here for another $$$ chat, and this time, we’re diving deep into all things property! 🏠Ayda’s purpose is to help Millennials achieve their money dreams and show that it is possible to take control of your finances. In this ep, she runs through step by step on how you can build a property portfolio, and how it can give you flexibility and options (hello earlier retirement!). This one will flip your mindset to take control and view property as an opportunity rather than a burden! Once again, Ayda has shared SO much wisdom and I can’t wait for you to hear.If you’re interested in attending her free online Road to Property Workshop on the 19th of May at 6pm, you can find it here. I have attended Ayda's workshops in the past myself and honestly can’t recommend them enough!You can also find Ayda on Instagram and can contact her at Grow Group. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Episode 75 brings you a big open conversation about breaking up with toxic diet culture and deconstructing bs beauty standards, which are topics you guys know I absolutely love discussing! And what better person to have this chat with than Madalin Giorgetta.If you aren’t familiar with Madalin, she is a fitness influencer with a following of over 1 million across her platforms, a certified personal trainer, an entrepreneur and creator of her Work It with MG app.In our chat , Madalin shares how her fitness journey all began back in 2016 with a popular workout program and how she grew her following organically with transformation photos that would circulate online. Eventually, Madalin started to notice toxic messaging that was perpetuated throughout the fitness industry, which led her to break up with diet culture and totally overhaul her message. This move came with its share of backlash, and she lost over 130k followers. What I admire so much about Madalin is her strength and how she dealt with criticism with compassion. We get down to what happens when you overhaul your message once you have already built a following and an app from the ground up. We also chat all things biz and share some resources on how you can read between the lines of beauty standards that run rampant on social media. Hope you enjoy this one gfs, it's a goodie!You can follow Madalin on Instagram and her skincare Instagram.You can find the Work It with MG app here.You can find Madalin’s brand Mimi Kini here.The books we mentioned in the episode: Just Eat It by Laura Thomas Happy Fat by Sophie Hagan Hunger: A Memoir of (My) Body by Roxanne Gay The Beauty Myth by Naomi Wolf AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Episode 74 is all about how to stay healthy, fit & motivated during ISO. I decided to do a quick lil ep on this topic due to the amount of messages I received from the R&C fam… So, here it is! I share how I listen to my body with the power of intuitive eating, how you can instil healthy habits during these circumstances, and how to extend love and kindness to yourself. This one’s a must listen if you’re looking to tune into yourself and get your flow back. And remember, whatever it is that you’re feeling right now, it is totally valid. If you want to learn more about intuitive eating, check out my ‘Find Your Healthy’ eBook here.AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Meet Anna and Alex, the flexitarian dieticians from The Biting Truth! The two work together as workplace wellness consultants and are dedicated to empowering people to take back control and live their healthiest lives possible. In this episode, we dive into all things flexitarianism and the many benefits this ‘diet’ can have on our health & the environment 🌏Alex & Anna also provide loads of time-saving health hacks and tips on how food can increase productivity levels! We also play a game of ‘mythbusters’ and get to the bottom of some common food misconceptions (yes, you can eat white potatoes.)I had SO much fun interviewing these intelligent and bright women, I hope you enjoy these practical tips as much as I do!You can find their Instagram here and their website here.You can also find their 28 day flexitarian guide here!AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

This ep is chanting mantra practice that we can all do together! 🧘‍♀️🦋 Expect positive affirmations and empowering mantras that will help you ascend into your highest self. This practice is SO powerful, I use it whenever I’m in a bit of a funk and need to shift my mood! Grab your journal, get comfy, and prepare to shift into a higher vibe, feel motivated and step into your power ✨Make sure you save this one and come back to it whenever you need it. Love always, G xAD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Today's episode features Brigitte Warne AKA PCOS to Wellness on Instagram and founder of Cysterhood & Mamahood teas! In our conversation, she runs us through her PCOS story, her past struggle with infertility and how she manages the myriad of PCOS symptoms naturally. We also get down to how her diagnosis eventually led to her ‘cysterhood’ community, online & in biz. This one’s got something for everyone, from managing hormones generally to balancing mum life & business! Brigitte is such a ray of sunshine and I know you’ll love this one. You can find Brigitte on InstagramYou can find her medicinal Cysterhood and Mamahood teas hereAD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on Instagram Follow Georgie on InstagramGeorgie’s YouTubeFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

We’re all experiencing uncomfortable changes… But what if the universe has something bigger in store for us? In this ep I open up about how my business and personal plans have shifted, and how this has impacted future plans too 👶… And while it can be easy to lose faith, I encourage you to lean into strength and trust that the universe has bigger things in store. This episode is full of empowering perspectives to reignite your fire and see your change in a different light. I also provide some practical business tips that will help you adjust and consciously pivot.AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Episode 69 features meditation teacher and co-founder of Mindspo, Rochelle Fox. Meditation became the solace that saved Rochelle's life, freeing her from years of PTSD, depression and anxiety. And after experiencing the powerful benefits of the practice herself, she felt called to share it, and now creates amazing online meditation courses and retreats in her Mindspo mansion in Bali!In our chat, we get down to all things meditation (with plenty of practical tips!), and how Rochelle created her #dreamlife with the power of manifestation. She also opens up about her journey to self-love and shares refreshing perspectives that will help you break free from limiting beliefs and attain mental freedom. I hope you love this one as much as I do! xYou can find Rochelle on Instagram and the Mindspo Instagram and website here.You can find Rochelle's Mindspo Method Meditation course hereYou can find her 'Enough' Self-Love course hereAnd her Mindspo retreats here!Use 'RISEANDMEDITATE' for 20% off! AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

During these turbulent times, it’s so important to not only protect your energy, but also to redirect it into a place of love instead of fear. In this episode, I provide you with practical mindset tips on how you can keep your vibes high and exercise your faith muscles during challenging times. These valuable perspectives will help you gain control and find a little more light in your days. Remember to pause and breathe R&C fam, and find some joy in the little things (like this hilarious meme). This too shall pass xxAD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

This episode stars the health and fitness powerhouse that is Emily Skye! Emily is a renowned personal trainer, fitness model and is the founder of Emily Sky Fit programs and James Cosmetics. She boasts a global following of 15 mil and was named one of the most influential fitness stars in the world by Forbes (seriously, what can’t she do?!) Despite her huge success, the Gold Coast super mum presents as one of the most authentic and relatable personalities in real life, and online!In our chat, Emily spills all about her fitness empire, what motivates her to be so transparent about her postpartum recovery, as well as all things balancing biz, travelling and mum life. You’ve gotta listen to this one R&C gang, prepare to be inspired! You can find Emily on InstagramYou can find her fitness program hereYou can find James Cosmetics products hereAD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Adapting to working/studying from home can be quite the adjustment. But I’ve got you! In this ep, I share my best tips on how to thrive and stay grounded while working from home - from how to time batch, why you should have intentional breaks, and why you NEED a ‘celebration list’. It’s also equally as important to extend compassion to yourself while adapting to these circumstances - it’s okay if you’re not as productive as you were when things were ‘business as usual’. We can do this, GFs. I purchase my crystals from here and you can find the Spotify playlist I mentioned here!AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

In today’s ep, author & journalist Georgie Dent shares her story of her breakdown in slow motion. At 24, her life was picture perfect. She graduated university, landed a job at a prestigious law firm & moved in with her boyfriend. She had no reason to break. But… she did. Within a year, she was unemployed, back living with her parents and suffering such crippling anxiety that she ended up in a psychiatric hospital. We chat all about her book Breaking Badly, overcoming anxiety & perfectionism, and how to rebuild a beautiful life after hitting rock bottom. This one’s a must listen - I think we can ALL take a note from Georgie’s book (literally).You can follow Georgie on TwitterYou can find her book Breaking Badly hereAD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

In today's R&C Money Series ep, Ayda Shabanzadeh tackles the money queries from the Facebook Community. She clears the air on all topics including if now is a good time to buy shares & property, the possibility of a potential recession, what money moves we should be making, essential steps for small biz & so much more.In times of uncertainty, it’s SO important to pay attention to the experts. This ep is a must lesson to calm those anxieties with practical advice that gets straight to the facts. Listen in R&C gang, we’re all in this one together. You can find Ayda on InstagramYou can contact Ayda at Grow Group AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

There’s a lot of talk out there about manifesting your dreams into reality… Which sounds pretty damn magic! But how do we actually do it?! Today’s guest @_samanthadaily has ALL the answers! Listen in as Sam gives a thorough breakdown on specific steps to manifesting and creating powerful visualisations. She even shares her signature 5 min daily journaling practice that you NEED to try! Get your notepads ready... This one’s a goodie!You can find Sam on InstagramYou can find her mindset and lifestyle blog here!AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

We’re in an age where opportunities are abundant. We can literally create an entire movement from our living rooms! All that’s needed is a wifi connection and an unshakeable belief in ourselves… So, assuming your wifi is all set up, how do we master the second bit?!In this ep, I empower you to CROWN YOURSELF instead of waiting around for validation from external sources! It’s time to make it happen.AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Today’s episode is with Steph Pase AKA Just Another Mummy Blog, who has absolutely mastered the art of organisation (and yes, she does have the most satisfying cupboards in the world). We also dive into what it takes to start up a super successful blog, how she balances her biz ventures with mum life and how she maintains a raw + honest presence online. This one will have you decluttering your life, as well as every room of the house! Listen in...You can find Steph on Instagram and on her blog. You can find her planners here.AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Over the past 7 years, I’ve curated my own personal brand. Fast forward to today, this brand is the entire ethos of my 2 businesses! In this ep, I explain the importance of a personal brand (even if you’re not in biz!) + provide my best tips on how to elevate it and align it with your vision.Maybe it’s even time for an audit of your digital footprint…? Listen in and I’ll tell you how!AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Let’s face it. Gut health, emotional eating and perfectionism are all really hard things to rise and conquer… In this ep, I pick the brains of Leanne Ward AKA The Fitness Dietician, who happens to be an expert on all three!Leanne serves up the facts, with no traces of wishy washy BS, to provide you with actionable steps on getting down to the root cause of your emotional eating and strategies you can implement to keep your gut health in check! She also shares her 10% better philosophy that will help you say CYA to perfectionism forever. You can find Leanne on Instagram here.AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

*BOSS IT SERIES #1* Ask yourself, what would your life look like if you were doing exactly what you desired? Is fear the reason you haven't put your answer into effect?What if you put as much energy into your trusting your intuition as you did with your fears? In this ep, I reinforce that you can evolve unapologetically at any time, without permission from anyone. It’s time to make bold changes and start choosing YOU. AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Couldn’t get enough of Cee after Tuesday’s ep? Well, you’re only human! Pt 2 of my chat with the bold and vivacious Christie Swadling is a more candid chat about all things mindset, productivity, self-care and how to set realistic goals. (Some serious tea was also spilled about the drama with Maurice from Love Island…)You can find Christie on Instagram and YouTubeAD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on Instagram Follow Georgie on InstagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

This episode is Pt 1 of my conversation with the effervescent firecracker that is Christie Swadling, who you may know from YouTube as Cee. Cee opens up about her experience with an eating disorder, the true reality of her recovery process, and how she challenged and overcame the negative thoughts that once consumed her. We also dive into her decision to stop following a vegan diet.AD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram Follow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Introducing the first ep of the R&C Money Series with Australia’s leading Gen Y property and finance expert, Ayda Shabanzadeh. In this ep, Ayda explains how to identify trends in the property market, what ‘rentvesting’ means, and why we should say goodbye to our beloved Afterpay accounts! Ayda is also here to reinforce that yes, it IS possible to purchase a property as a Millennial.You can find Ayda on Instagram Want to attend one of Ayda’s workshops we mentioned in the show? Register hereAD// Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

At age 9, Jess was confronted with a diagnosis of bone cancer which resulted in the loss of her hair, and then one of her legs. Rather than letting her adversity hold her back, she shifted her focus and instead, tuned into everything she could do instead of couldn’t and started smashing some pretty big goals. We discuss all things comparison, the importance of representation and self-love.Jess is a shining example of how our biggest challenges can help us find our true purpose. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram @nakedharvestsupplementsFollow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Do you ever feel like you have to act or dress a certain way to please others? Are you minimising parts of yourself, just to make others feel comfortable? Don't worry, I've been there! In this ep, I share situations where I felt pressure to stay within boxes that were constructed by society and how you can challenge these moulds to become the most authentic version of you. Because when you test these boundaries and become aligned with who you truly are - quirks and all - then that's when the magic happens! Listen in to become empowered to free yourself today! Because the world needs who you are. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow the Rise and Conquer Podcast InstagramFollow Georgie on instagramFollow Naked Harvest Supplements on instagram @nakedharvestsupplementsSee omnystudio.com/listener for privacy information.

This Valentine’s Day, Tim and I thought we’d share the love and sit down together to answer some of our most commonly asked questions! If you’ve ever been curious as to how we cope with working together, if and when we want babies, how Tim knew he wanted to propose, whether social media affects our relationship plus more… then listen in! We also provide our tips and tricks to sustaining a long-lasting relationship and how to overcome rough patches along the way! AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram @nakedharvestsupplementsFollow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

In this ep, I provide you the actionable tools that will empower you to design your reality exactly how you want it to be. Sound crazy? Well, it's actually possible, and I'm here to tell you how! I share three situations where I shifted my attitude to break out of the negative story I was 'stuck' in to start living a life I fully desire. You're the author of your own story, and if you find yourself stuck on the same page, you have the power to take control of the pen to start rewriting a new chapter, TODAY.So listen closely, because you're worthy of living the life you dream of. AD/ Want to elevate and fuel your workouts naturally? Use ‘Riseandconquer’ for 15% off your order at www.nakedharvestsupplements.com.Follow Naked Harvest Supplements on instagram @nakedharvestsupplementsFollow Georgie on instagramFollow the Rise and Conquer Podcast InstagramSee omnystudio.com/listener for privacy information.

Level up in 2020 with these simple mindset shifts that can transform your year! It’s time to take yourself seriously & start showing up! This episode also includes journal prompts that will help you get clear on what you really want & need from 2020. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

As we approach the New Year most of us might feel pressure to go on a diet because of indulging & celebrating over Christmas BUT in this episode we go through all the reasons why you shouldn’t… I chat with dietitian guru and podcaster @victoriamyers_ whose mission is to help women live their best life without the crazy obsession! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

2019 is the end of a decade… In this solo ep I share my personal and professional journey over the past 10 years, from 15-25 years old. These are life lessons I'll be bringing into 2020! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

In today’s episode I chat with childhood actress, blogger & TV star @cleomassey. She shares her transition from the entertainment industry, dealing with bullies and trolls & how practicing Law of Attraction & Gratitude helped her find and follow her passions because the key to finding your path and living in your truth is as easy as manifesting the life you want!! Listen in now GFs to learn how you can do this too… @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

Do you feel the pressure to edit your photos before they go online? We have all done it right… we need to get that best angle + use face tune or filters to make us look “PERFECT” I chat with singer/songwriter of the band @wearesheppard, @amysheppardpie who is well known for her #KissMyFatAss campaign which is about getting rid of the unrealistic beauty ideals for women and replacing them with love and compassion for the amazing bodies we are in! @riseandconquer.podcast www.georgiestevenson.net/podSee omnystudio.com/listener for privacy information.

Ep 45 brings you an incredibly inspiring chat with powerhouse Sonya Driver, founder of Australia’s first certified organic self-tan and skincare range, Eco Tan. In this ep, she opens up about a dark time in her life including when her sister was diagnosed with melanoma, which drove her to fill a gap in the self-tanning and skincare market. We chat all things overcoming personal struggles, shifting mindset and the reality of starting a business. @riseandconquer.podcast www.georgiestevenson.net/podcSee omnystudio.com/listener for privacy information.

Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician & nutritionist Marika Day about these topics and she goes deep on if we should be conscious of these factors or not. I was really surprised with a couple! Listen in to bust these nutrition myths. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

This episode is with Sahara Rose, podcast host of Highest Self and best-selling author who has revitalised the practice of using ancient knowledge in a modern way. Sahara talks to us about the basics of Ayurveda, including what it is, how we can use it to transform our health & wellbeing + we go deep into how you can find your 'Dharama' which means life purpose. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

This ep is with Millenial Money Coach Chloe Crain (@deeper.than.money) well known for paying off $36,000 debt in only 18 months. Chloe's mission is to show millennials finances can be fun & easy + she wants to teach you how to get a bank account of your dreams. She even shares her top 3 money hacks to get you started today! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

Do you love the idea of living your life with no diets and zero guilt? Do you want to learn how to nourish and appreciate your body? Then you need to listen to this episode with Jessica Sepel, Clinical Nutritionist, bestselling author. We get back to basics where she shares her own personal struggles and how you can learn to love and nourish your body too! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

In Episode 40, I chat with Mindset Mastery Coach, Hypnotherapist and host of the Rise Higher podcast, Stephanie Kwong. Her mission is to support people to master their mind and emotions by identifying and removing mental roadblocks by rewiring their brain through hypnosis and other techniques which help them conquer their dreams. I know my R&C girls love actionable tools so I ask Stephanie to share a self hypnosis technique that you can use at home. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

You asked for it GFs… In episode 39 I share my top recommendations for my favourite books for all things business, self-development, health, and spirituality. I don’t know about you, but when I read a good book I feel inspired, encouraged and motivated. Each one of these books has changed my life for the better… who’s ready for some inspiration?? @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

In this episode, I chat with the inspiring Peta Shulman, the Founder of my go-to health & wellness subscription box, GoodnessMe Box. We dive deep into her own personal health struggles, being diagnosed with an autoimmune condition and why that inspired her to create her wellness business, the challenge of growing so quickly, her business & social media tips and so much more… @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

We are all going through a season of life where we are having different experiences, learning different lessons and have different priorities. It is so easy to constantly look around & compare yourself to what others are and aren't doing, to question if we should be doing more or doing less or doing different... BUT what if you are exactly where you are meant to be? It is time to stop looking around... stop questioning yourself. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

In Episode 36 I chat with Dara Hayes, commonly known as DJ Tigerlily, who is much more than just her DJ name. We chat about the highs and lows of her DJ lifestyle, her transition into veganism, what being sustainable means, what it means to be a conscious influencer and how much value she places on a having a solid morning and nighttime routine, so she can be her best self every day. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

Episode 35 is with Sarah Holloway, co-founder Green Tea Wellness Empire 'Matcha Maiden'. We discuss her transition from the corporate world to her entrepreneurial journey, how to get through overwhelm in the busyness of everyday life and why we need to leave our comfort zones! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

Let’s talk about fear… This episode is a personal one where I talk about how fear can hold you back from making that next big step, from leaving a job you hate or starting something new that turns into something spectacular! When I was thinking about leaving my corporate job to pursue my side hustle full time, it scared the hell out of me! Here are the tools I use to step out of fear and towards my goals. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

Today I am chatting property and money mindset with Ayda Shabanz who is a property and finance expert. Ayda began her career at 18 and in just 16 years has built an extensive property portfolio worth over $10million. We talk about what you need to know before you enter the property market, if you should buy an investment or 'family' house first, how to transform your money mindset and so much more! http://social.growevents.com.au @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

Episode 32 is with Kylie Camps, the owner of The Kind Parenting Company and host of “The Kylie Camps Podcast”. She is an infant and child sleep consultant, wife, mother of twin boys and happiness advocate. We deep dive into the highs and lows of mum life, including how to live a healthy realistic lifestyle, how to get your identity back away from your children and her best time hacks. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

Episode 31 is all about getting my mojo back. For the last 6 months I have been living such a fast and routine lifestyle. I have been making a huge effort to ‘create space’. The result has been my creativity has flowed back in and I have felt more ‘myself’. Listen in if you also need to find your energy, creativity and reconnect with yourself. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

This episode is with the amazing Sivan Aya Richards, who is a blogger, influencer, business owner, wife and new mum. Sivan strives to create content that provides value by sharing honest and real experiences, while finding luxury in everything along the way. We chat about how to create a successful personal brand, how to have an engaged audience, how to balance her work while being a new mum and so much more! @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

This episode is about how and why you should create weekly intentions. Intentions are a powerful journaling exercise which helps you stay clear on your priorities and will help you attract the goals you want to achieve. The trick to intentions is attaching a feeling to them, listen in to find out more. @riseandconquer.podcast www.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.