Intentions, Not Just Goals: Grounding in Times of Transition
The Ripple Effect: Helping Teachers Thrive – Empowering Educators Through Self-Care
Audio is streamed directly from the publisher (feeds.alitu.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Intentions, Not Just Goals: Grounding in Times of Transition
January often arrives with pressure—to reset, improve, and push forward.
But for many educators, this season feels tender, unfinished, and heavy with what the first half of the year has already required.
In this solo reflection, Lioré invites you to pause.
To notice.
To listen inward.
Rather than focusing on goals, this episode explores intention as a grounding practice—one that supports resilience without burnout and allows educators to move forward without abandoning themselves.
You’ll reflect on:
- Why January feels different for educators
- The difference between goals and intentions
- Simple grounding practices for times of transition
- Reclaiming identity beyond survival mode
The episode closes with a reminder:
You don’t need to reinvent yourself.
You are allowed to begin again with care.
Next week’s conversation with Mitch Matthews explores permission—to dream, expand, and imagine what’s possible from a steadier place.
When teachers thrive through intention, the ripple reaches far beyond the classroom.
🌐 Connect with Us
Website: www.therippleeffect.io
Instagram: @rippleeffect.teachers
Facebook: The Ripple Effect Podcast
Linktree: linktr.ee/rippleeffect.teachers
⚠️ Disclaimer
The content shared on The Ripple Effect: Helping Teachers Thrive is for educational and informational purposes only. It is not intended as a substitute for therapy, counseling, medical advice, or mental health treatment.
If you or someone you know is in crisis, please contact a licensed mental health professional or call 911 immediately. Always seek the guidance of a qualified provider with any questions you may have regarding your mental or emotional health.