Episode 2020: The Richie Allen Show Monday January 20th 2025
Richie is joined by Lella Satie. Lella is an author, award winning director and wellbeing coach. ...
The Richie Allen Show · The Richie Allen Show
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Show Notes
Richie is joined by Lella Satie. Lella is an author, award winning director and wellbeing coach. Lella came on to talk about her new children's book, "What's For Dessert? A Perfect Treat Is Sweet, Sugar-free & Healthy." In a wide-ranging conversation, Lella also discusses the benefits of intermittent fasting, the importance of enemas in healing, ridding your diet of ultra-processed foods and much more.
For more on Lella, visit
https://www.lellasatie.com/
https://www.facebook.com/LellaSatie
Plus: Richie takes a humorous look at the inauguration of Donald Trump.