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#40 Healthy Eating with High Protein, Low Glycemic Index Rice
Episode 40

#40 Healthy Eating with High Protein, Low Glycemic Index Rice

The Rice Stuff · USA Rice

February 22, 202241m 26s

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Show Notes

People who need to control their blood sugar often give up rice. But thanks to a new variety with a low glycemic index, that may no longer be necessary. It's also high in protein & delicious. Developed at the LSU AgCenter and grown in southern Illinois and southwestern Louisiana, the rice is marketed under the names Cahokia and Parish. The rice growers, Blake Gerard & Michael Fruge, join us, along with LSU's Dr. Herry Utomo and nutritionist and registered dietitian Mandy Armentor to explain the science.

Hosted by:

Steve Linscombe and Michael Klein